http://dietcom.blip.tv http://a.images.blip.tv/Dietcom-300x300_show_image996.jpg http%3A%2F%2Fdietcom.blip.tv http://a.images.blip.tv/Dietcom-picture358-436.jpg <a href="http://www.diet.com/videos" target="_blank">Diet.com</a> investigates pop culture topics that influence your health. Find out the truth behind what you're eating and seeing in the magazines. From photoshop to McDonalds, our goal is to get your healthy, fit and SMART! Diet.com brings you the best diet tips and free workout videos available exclusive on the internet! New videos are uploaded every week. Fitness, Running, Weight lifting, pilates, yoga, fat burning, and more, Diet.com videos are sure to motivate and get y yes en http://blip.tv Mon, 13 Jul 2009 20:53:18 +0000 Mon, 13 Jul 2009 20:53:18 +0000 31902142-6FEF-11DE-8BB1-F2D8DA3EB24E http://blip.tv/file/2353779 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2373856 2353779 file TV-UN 0.0 2009-07-13T20:53:18Z English "Health & Beauty, DIY" 0 1 0 1 152 iFaBkPJEAg http://blip.tv/play/iFaBkPJEAg http://blip.tv/comments/?attached_to=post2373856&skin=rss Dietcom-LowerAbWorkout433.jpg http://a.images.blip.tv/Dietcom-LowerAbWorkout433-510.jpg No license (All rights reserved)
Need a new Lower Abs exercise to add to your workout? Try this reverse crunch and hanging leg raises to get the best ab workout. http://diet.com/video ]]> http://blip.tv/file/2353779 Educational lower abs workout lower workout ab lower work out exercise fitness move bench gym routine personal trainer diethealth Mon, 13 Jul 2009 20:53:18 +0000 lower, abs, workout, lower, workout, ab, lower, work, out, exercise, fitness, move, bench, gym, routine, personal, trainer, diethealth Dietcom-LowerAbWorkout433.jpg lower, abs, workout, lower, workout, ab, lower, work, out, exercise, fitness, move, bench, gym, routine, personal, trainer, diethealth ]]> Lower Ab Workout 5AC1CF04-6FED-11DE-A13A-D39A996FE558 http://blip.tv/file/2353728 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2373805 2353728 file TV-UN 0.0 2009-07-13T20:40:08Z English "Health & Beauty, DIY" 0 1 0 1 121 iFaBkPIRAg http://blip.tv/play/iFaBkPIRAg http://blip.tv/comments/?attached_to=post2373805&skin=rss Dietcom-LegButtWorkoutBlaster367.jpg http://a.images.blip.tv/Dietcom-LegButtWorkoutBlaster367-422.jpg No license (All rights reserved)
Tone up your legs and butt fast with this quick and easy workout from trainer Stephen Cabral! http://diet.com/videos ]]> http://blip.tv/file/2353728 Educational butt legs tone up fast weight loss lose calories burn sexy thigh workout exercise personal trainer quick easy how to Mon, 13 Jul 2009 20:40:08 +0000 butt, legs, tone, up, fast, weight, loss, lose, calories, burn, sexy, thigh, workout, exercise, personal, trainer, quick, easy, how, to Dietcom-LegButtWorkoutBlaster367.jpg butt, legs, tone, up, fast, weight, loss, lose, calories, burn, sexy, thigh, workout, exercise, personal, trainer, quick, easy, how, to ]]> Leg & Butt Workout Blaster! CAE41CFA-6B11-11DE-BF67-D642E9BBF764 http://blip.tv/file/2330334 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2350177 2330334 file TV-UN 0.0 2009-07-07T16:18:23Z English "Health & Beauty, DIY" 0 1 0 1 147 iFaBj7lFAg http://blip.tv/play/iFaBj7lFAg http://blip.tv/comments/?attached_to=post2350177&skin=rss Dietcom-HowToLoseYourLoveHandles663.jpg http://a.images.blip.tv/Dietcom-HowToLoseYourLoveHandles663-44.jpg No license (All rights reserved)
Lose your love handles fast with this kettlebell windmill exercise from personal trainer Stephen Cabral. http://diet.com/videos ]]> http://blip.tv/file/2330334 Educational love handles workout lose weight how to burn fat calories summer bikini muffin top kettle bell bells routine how to weight loss abs core Tue, 07 Jul 2009 16:18:23 +0000 love, handles, workout, lose, weight, how, to, burn, fat, calories, summer, bikini, muffin, top, kettle, bell, bells, routine, how, to, weight, loss, abs, core Dietcom-HowToLoseYourLoveHandles663.jpg love, handles, workout, lose, weight, how, to, burn, fat, calories, summer, bikini, muffin, top, kettle, bell, bells, routine, how, to, weight, loss, abs, core ]]> How to Lose Your Love Handles 572A80AE-6280-11DE-AE94-E18675226E25 http://blip.tv/file/2289413 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2304037 2289413 file TV-UN 0.0 2009-06-26T18:37:02Z English "Health & Beauty, DIY" 0 1 0 1 123 iFaBjNEJAg http://blip.tv/play/iFaBjNEJAg http://blip.tv/comments/?attached_to=post2304037&skin=rss Dietcom-TheSeriousSolutionForWeightLoss514.jpg http://a.images.blip.tv/Dietcom-TheSeriousSolutionForWeightLoss514-313.jpg No license (All rights reserved)
The OPTIFAST program is the serious solution for weight loss if you have a BMI of 25 or above. Visit http://www.diet.com/tracking/hitcnt.php?affid=1986&mode=6 to get started! ]]> http://blip.tv/file/2289413 Educational optifast diet weight loss lose obesity bmi serious solution for obese program plan watchers Fri, 26 Jun 2009 18:37:02 +0000 optifast, diet, weight, loss, lose, obesity, bmi, serious, solution, for, obese, program, plan, watchers Dietcom-TheSeriousSolutionForWeightLoss514.jpg optifast, diet, weight, loss, lose, obesity, bmi, serious, solution, for, obese, program, plan, watchers ]]> The Serious Solution for Weight Loss 52FDE0B0-6272-11DE-B5AE-E08C06B76647 http://blip.tv/file/2289000 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2303472 2289000 file TV-UN 0.0 2009-06-26T16:56:42Z English "Health & Beauty, DIY" 0 1 0 1 250 iFaBjMxUAg http://blip.tv/play/iFaBjMxUAg http://blip.tv/comments/?attached_to=post2303472&skin=rss Dietcom-HowToCutAMango156.jpg http://a.images.blip.tv/Dietcom-HowToCutAMango156-502.jpg No license (All rights reserved)
Learn how to cut a mango - http://diet.com/videos Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure to use a ripe mango unlike the one used in this video which wasn't exactly fresh. ]]> http://blip.tv/file/2289000 Educational how to cut mango fresh ripe eat fruit rotten bad diethealth recipes directions mangos mangoes video Fri, 26 Jun 2009 16:56:42 +0000 how, to, cut, mango, fresh, ripe, eat, fruit, rotten, bad, diethealth, recipes, directions, mangos, mangoes, video Dietcom-HowToCutAMango156.jpg how, to, cut, mango, fresh, ripe, eat, fruit, rotten, bad, diethealth, recipes, directions, mangos, mangoes, video ]]> How To Cut A Mango 1F219B06-626D-11DE-A8E8-C2D9D381BA48 http://blip.tv/file/2288858 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2303319 2288858 file TV-UN 0.0 2009-06-26T16:19:28Z English "Health & Beauty, DIY" 0 1 0 1 225 iFaBjMs7Ag http://blip.tv/play/iFaBjMs7Ag http://blip.tv/comments/?attached_to=post2303319&skin=rss Dietcom-EASportsActiveReviewFitnessTest965.jpg http://a.images.blip.tv/Dietcom-EASportsActiveReviewFitnessTest965-73.jpg No license (All rights reserved)
Looking for a review of EA Sports Active from E3? http://diet.com/Video Sarah from Diet.com reviews the newest fitness exergame from Electronic Arts EA Sports Active for the Nintendo Wii. ]]> http://blip.tv/file/2288858 Educational ea sports active review nintendo wii nintendo wii fit girlfriend girl chick hot personal trainer in box review kotaku.com diethealth health fitness weight loss kids obesity woman free Fri, 26 Jun 2009 16:19:28 +0000 ea, sports, active, review, nintendo, wii, nintendo, wii, fit, girlfriend, girl, chick, hot, personal, trainer, in, box, review, kotaku.com, diethealth, health, fitness, weight, loss, kids, obesity, woman, free Dietcom-EASportsActiveReviewFitnessTest965.jpg ea, sports, active, review, nintendo, wii, nintendo, wii, fit, girlfriend, girl, chick, hot, personal, trainer, in, box, review, kotaku.com, diethealth, health, fitness, weight, loss, kids, obesity, woman, free ]]> EA Sports Active Review Fitness Test B5DB37CE-6267-11DE-917F-FC2468055BA4 http://blip.tv/file/2288707 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2303153 2288707 file TV-UN 0.0 2009-06-26T15:40:44Z English "Health & Beauty, DIY" 0 1 0 1 137 iFaBjMoVAg http://blip.tv/play/iFaBjMoVAg http://blip.tv/comments/?attached_to=post2303153&skin=rss Dietcom-GetThinnerThighsInnerThighExercise285.jpg http://a.images.blip.tv/Dietcom-GetThinnerThighsInnerThighExercise285-675.jpg No license (All rights reserved)
Get thinner thighs with this inner thigh exercise just in time for you to get your summer bikini body! Visit us on Twitter for daily exercise tips! http://twitter.com/diethealth ]]> http://blip.tv/file/2288707 Educational inner thigh thighs exercise leg workout fitness exercises skinny tone workouts glutes butt Fri, 26 Jun 2009 15:40:44 +0000 inner, thigh, thighs, exercise, leg, workout, fitness, exercises, skinny, tone, workouts, glutes, butt Dietcom-GetThinnerThighsInnerThighExercise285.jpg inner, thigh, thighs, exercise, leg, workout, fitness, exercises, skinny, tone, workouts, glutes, butt ]]> Get Thinner Thighs! Inner Thigh Exercise 1902CF48-6195-11DE-A2B1-B22944E5775F http://blip.tv/file/2284084 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2297543 2284084 file TV-UN 0.0 2009-06-25T14:33:06Z English "Health & Beauty, DIY" 0 1 0 1 153 iFaBjJ4rAg http://blip.tv/play/iFaBjJ4rAg http://blip.tv/comments/?attached_to=post2297543&skin=rss Dietcom-SummerSlimmingArmWorkoutRoutine429.jpg http://a.images.blip.tv/Dietcom-SummerSlimmingArmWorkoutRoutine429-308.jpg No license (All rights reserved)
Try this easy and quick summer slimming arm workout routine and get toned up for bikini season. http://diet.com/video ]]> http://blip.tv/file/2284084 Educational summer slimming arm workout routine beach body arms toned bikini season fitness exercise weight loss lose burn calories Thu, 25 Jun 2009 14:33:06 +0000 summer, slimming, arm, workout, routine, beach, body, arms, toned, bikini, season, fitness, exercise, weight, loss, lose, burn, calories Dietcom-SummerSlimmingArmWorkoutRoutine429.jpg summer, slimming, arm, workout, routine, beach, body, arms, toned, bikini, season, fitness, exercise, weight, loss, lose, burn, calories ]]> Summer Slimming Arm Workout Routine 4E43E506-6191-11DE-8955-CAAD29CCAE72 http://blip.tv/file/2283991 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2297448 2283991 file TV-UN 0.0 2009-06-25T14:05:57Z English "Health & Beauty, DIY" 0 1 0 1 256 iFaBjJ1MAg http://blip.tv/play/iFaBjJ1MAg http://blip.tv/comments/?attached_to=post2297448&skin=rss Dietcom-HealthyBBQRecipeGreekSummerRiceSalad285.jpg http://a.images.blip.tv/Dietcom-HealthyBBQRecipeGreekSummerRiceSalad285-446.jpg No license (All rights reserved)
Make this easy side dish for a healthy summer barbecue. **Sponsored message: Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=4 ]]> http://blip.tv/file/2283991 Educational bbq recipes barbecue recipe healthy diet weight loss health nutrition greek summer salad easy side dish Thu, 25 Jun 2009 14:05:57 +0000 bbq, recipes, barbecue, recipe, healthy, diet, weight, loss, health, nutrition, greek, summer, salad, easy, side, dish Dietcom-HealthyBBQRecipeGreekSummerRiceSalad285.jpg bbq, recipes, barbecue, recipe, healthy, diet, weight, loss, health, nutrition, greek, summer, salad, easy, side, dish ]]> Healthy BBQ Recipe: Greek Summer Rice Salad 28F29D34-618B-11DE-AD81-CC6D8EFDAA68 http://blip.tv/file/2283842 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2297276 2283842 file TV-UN 0.0 2009-06-25T13:21:58Z English "Health & Beauty, DIY" 0 1 0 1 132 iFaBjJwgAg http://blip.tv/play/iFaBjJwgAg http://blip.tv/comments/?attached_to=post2297276&skin=rss Dietcom-HowToGetAFlatStomachWithoutCrunches201.jpg http://a.images.blip.tv/Dietcom-HowToGetAFlatStomachWithoutCrunches201-15.jpg No license (All rights reserved)
In this summer beach body video, learn how to get a flat stomach fast with no crunches starring Wendie Pett! http://diet.com/videos ]]> http://blip.tv/file/2283842 Educational flat abs stomach fast exercises ab workout exercise flatten fitness training personal trainer diethealth summer Thu, 25 Jun 2009 13:21:58 +0000 flat, abs, stomach, fast, exercises, ab, workout, exercise, flatten, fitness, training, personal, trainer, diethealth, summer Dietcom-HowToGetAFlatStomachWithoutCrunches201.jpg flat, abs, stomach, fast, exercises, ab, workout, exercise, flatten, fitness, training, personal, trainer, diethealth, summer ]]> How To Get a Flat Stomach without Crunches! 2772B794-56C0-11DE-B374-87515894D0B6 http://blip.tv/file/2229915 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2240874 2229915 file TV-UN 0.0 2009-06-11T19:43:36Z English "Health & Beauty, DIY" 0 1 0 1 250 iFaBiONOAg http://blip.tv/play/iFaBiONOAg http://blip.tv/comments/?attached_to=post2240874&skin=rss Dietcom-HowToCutAMango235-960.jpg http://a.images.blip.tv/Dietcom-HowToCutAMango235-960-31.jpg No license (All rights reserved)
Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure to use a ripe mango unlike the one used in this video which wasn't exactly fresh. ]]> http://blip.tv/file/2229915 Educational how to cut mango fresh ripe eat fruit rotten bad diethealth recipes directions mangos mangoes video Thu, 11 Jun 2009 19:43:36 +0000 how, to, cut, mango, fresh, ripe, eat, fruit, rotten, bad, diethealth, recipes, directions, mangos, mangoes, video Dietcom-HowToCutAMango235-960.jpg how, to, cut, mango, fresh, ripe, eat, fruit, rotten, bad, diethealth, recipes, directions, mangos, mangoes, video ]]> How To Cut A Mango 9334768E-4B03-11DE-A856-CD4C7EC39280 http://blip.tv/file/2167667 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2178405 2167667 file TV-UN 0.0 2009-05-27T21:15:59Z English "Health & Beauty, DIY" 0 1 0 1 346 iFaBhPtJAg http://blip.tv/play/iFaBhPtJAg http://blip.tv/comments/?attached_to=post2178405&skin=rss Dietcom-IWantMyBikiniBodyWorkout578-402.jpg http://a.images.blip.tv/Dietcom-IWantMyBikiniBodyWorkout578-402-903.jpg No license (All rights reserved)
Get in shape with Celebrity trainer Valerie Waters in this bikini body workout video. This fitness routine is quick and great for traveling. ]]> http://blip.tv/file/2167667 Educational fitness bikini workout beach body exercise girls sexy burn fat weight loss blasting healthy diet burning work out valband valslide Wed, 27 May 2009 21:15:59 +0000 fitness, bikini, workout, beach, body, exercise, girls, sexy, burn, fat, weight, loss, blasting, healthy, diet, burning, work, out, valband, valslide Dietcom-IWantMyBikiniBodyWorkout578-402.jpg fitness, bikini, workout, beach, body, exercise, girls, sexy, burn, fat, weight, loss, blasting, healthy, diet, burning, work, out, valband, valslide ]]> I Want My Bikini Body Workout 9D8F4F4C-335B-11DE-AAA7-A8FC2DA9AA05 http://blip.tv/file/2042900 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2053235 2042900 file TV-UN 0.0 2009-04-27T18:45:44Z English "Health & Beauty, DIY" 0 1 0 1 258 iFb9qVcC http://blip.tv/play/iFb9qVcC http://blip.tv/comments/?attached_to=post2053235&skin=rss Dietcom-ShapeMagazineFitnessModelWorkout575.jpg http://a.images.blip.tv/Dietcom-ShapeMagazineFitnessModelWorkout575-802.jpg No license (All rights reserved)
Learn how to workout like a Shape Magazine fitness model! Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach. ]]> http://blip.tv/file/2042900 Educational shape magazine how to workout video fitness model exercise tone up weight loss lose fat burning work out burn calories interval circuit cardio aerobics abs six pack abs Mon, 27 Apr 2009 18:45:44 +0000 shape, magazine, how, to, workout, video, fitness, model, exercise, tone, up, weight, loss, lose, fat, burning, work, out, burn, calories, interval, circuit, cardio, aerobics, abs, six, pack, abs Dietcom-ShapeMagazineFitnessModelWorkout575.jpg shape, magazine, how, to, workout, video, fitness, model, exercise, tone, up, weight, loss, lose, fat, burning, work, out, burn, calories, interval, circuit, cardio, aerobics, abs, six, pack, abs ]]> Shape Magazine Fitness Model Workout 2DFC3CBC-2E88-11DE-A59C-9F5BE1D5456B http://blip.tv/file/2019168 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2029365 2019168 file TV-UN 0.0 2009-04-21T15:22:08Z English "Health & Beauty, DIY" 0 1 0 1 153 iFb77xkC http://blip.tv/play/iFb77xkC http://blip.tv/comments/?attached_to=post2029365&skin=rss Dietcom-RunTheBostonMarathonFootage2009449-620.jpg http://a.images.blip.tv/Dietcom-RunTheBostonMarathonFootage2009449-620-976.jpg No license (All rights reserved)
2009 Boston Marathon Footage and learn how you can run it! Sarah describes what you will have to do and how to qualify so you can be ready for 2010! ]]> http://blip.tv/file/2019168 Educational boston marathon 2009 video footage winners winner top best qualify runners run diet fitness exercise globe who won training enter Tue, 21 Apr 2009 15:22:08 +0000 boston, marathon, 2009, video, footage, winners, winner, top, best, qualify, runners, run, diet, fitness, exercise, globe, who, won, training, enter Dietcom-RunTheBostonMarathonFootage2009449-620.jpg boston, marathon, 2009, video, footage, winners, winner, top, best, qualify, runners, run, diet, fitness, exercise, globe, who, won, training, enter ]]> Run The Boston Marathon - Footage 2009 51556F32-2B84-11DE-BAF2-D29984F56C80 http://blip.tv/file/2005896 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2016037 2005896 file TV-UN 0.0 2009-04-17T19:16:56Z English "Health & Beauty, DIY" 0 1 0 1 232 iFb7hwkC http://blip.tv/play/iFb7hwkC http://blip.tv/comments/?attached_to=post2016037&skin=rss Dietcom-BaywatchBodyBeachWorkout395-297.jpg http://a.images.blip.tv/Dietcom-BaywatchBodyBeachWorkout395-297-793.jpg No license (All rights reserved)
The Baywatch Body Beach Workout is a total body workout, that combines cardio with strength training. Join Katrina as she puts fitness model Karena through a beach fitness routine. ]]> http://blip.tv/file/2005896 Educational baywatch beach workout bikini fitness body fitness exercise sexy diet weight loss lose weight summer fit tone it up katrina karena bikini beach running swimming ocean Fri, 17 Apr 2009 19:16:56 +0000 baywatch, beach, workout, bikini, fitness, body, fitness, exercise, sexy, diet, weight, loss, lose, weight, summer, fit, tone, it, up, katrina, karena, bikini, beach, running, swimming, ocean Dietcom-BaywatchBodyBeachWorkout395-297.jpg baywatch, beach, workout, bikini, fitness, body, fitness, exercise, sexy, diet, weight, loss, lose, weight, summer, fit, tone, it, up, katrina, karena, bikini, beach, running, swimming, ocean ]]> Baywatch Body Beach Workout F3D27E7E-2ABE-11DE-B29F-F93C2EA4175D http://blip.tv/file/2001754 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 2011878 2001754 file TV-UN 0.0 2009-04-16T19:44:09Z English "Health & Beauty, DIY" 0 1 0 1 76 iFb65koC http://blip.tv/play/iFb65koC http://blip.tv/comments/?attached_to=post2011878&skin=rss Dietcom-CelebrityWorkoutsAndTabloidLies173-244.jpg http://a.images.blip.tv/Dietcom-CelebrityWorkoutsAndTabloidLies173-244-415.jpg No license (All rights reserved)
Celebrity trainer Valerie Waters http://ValerieWaters.com dishes out her thoughts on celebrity workouts in magazines and tabloid media. Are they accurate or lies from media hungry gurus? ]]> http://blip.tv/file/2001754 Educational celebrity workout workouts exercises work out video secrets dish valerie waters jennifer garner personal trainer fitness magazines tmz gossip tabloid media tabloids the skinny abs exercise routine plan Thu, 16 Apr 2009 19:44:09 +0000 celebrity, workout, workouts, exercises, work, out, video, secrets, dish, valerie, waters, jennifer, garner, personal, trainer, fitness, magazines, tmz, gossip, tabloid, media, tabloids, the, skinny, abs, exercise, routine, plan Dietcom-CelebrityWorkoutsAndTabloidLies173-244.jpg celebrity, workout, workouts, exercises, work, out, video, secrets, dish, valerie, waters, jennifer, garner, personal, trainer, fitness, magazines, tmz, gossip, tabloid, media, tabloids, the, skinny, abs, exercise, routine, plan ]]> Celebrity Workouts and Tabloid Lies 4F0B00C6-1323-11DE-949C-B9DD6A07DC5F http://blip.tv/file/1888375 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1897954 1888375 file TV-UN 0.0 2009-03-17T18:42:03Z English "Health & Beauty, DIY" 0 1 0 1 123 iFbz7EYC http://blip.tv/play/iFbz7EYC http://blip.tv/comments/?attached_to=post1897954&skin=rss Dietcom-10DaysToFormAHealthyHabit849.jpg http://a.images.blip.tv/Dietcom-10DaysToFormAHealthyHabit849-547.jpg No license (All rights reserved)
Need help when it comes to getting to the gym? Try our 10 days trick to form healthy habits when it comes to getting your daily dose of exercise. ]]> http://blip.tv/file/1888375 Educational 10 days form healthy habit eating weight loss workout tips tricks secrets fitness motivation exercise addiction diet Tue, 17 Mar 2009 18:42:03 +0000 10, days, form, healthy, habit, eating, weight, loss, workout, tips, tricks, secrets, fitness, motivation, exercise, addiction, diet Dietcom-10DaysToFormAHealthyHabit849.jpg 10, days, form, healthy, habit, eating, weight, loss, workout, tips, tricks, secrets, fitness, motivation, exercise, addiction, diet ]]> 10 Days To Form A Healthy Habit 75ACC2E4-131B-11DE-A621-8B694BD7B0B4 http://blip.tv/file/1888151 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1897730 1888151 file TV-UN 0.0 2009-03-17T17:45:52Z English "Health & Beauty, DIY" 0 1 0 1 294 iFbz6mYC http://blip.tv/play/iFbz6mYC http://blip.tv/comments/?attached_to=post1897730&skin=rss Dietcom-StPatricksDayGreenRecipes690-594.jpg http://a.images.blip.tv/Dietcom-StPatricksDayGreenRecipes690-594-681.jpg No license (All rights reserved)
Celebrate St Patrick's Day this year with some new leafy green recipes! Featuring leafy greens you may not know how to cook, Janel shows you how to cook using kale, collard greens, and bok choy. ]]> http://blip.tv/file/1888151 Educational st. patricks day green recipes leafy greens recipe cook food kale collard bok choy chard rainbow diethealth activities healthy demo celebration saint Tue, 17 Mar 2009 17:45:52 +0000 st., patricks, day, green, recipes, leafy, greens, recipe, cook, food, kale, collard, bok, choy, chard, rainbow, diethealth, activities, healthy, demo, celebration, saint Dietcom-StPatricksDayGreenRecipes690-594.jpg st., patricks, day, green, recipes, leafy, greens, recipe, cook, food, kale, collard, bok, choy, chard, rainbow, diethealth, activities, healthy, demo, celebration, saint ]]> St. Patrick's Day Green Recipes 2C0B9E18-0F14-11DE-8231-9A2F7921B72C http://blip.tv/file/1869813 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1879359 1869813 file TV-UN 0.0 2009-03-12T14:43:38Z English "Health & Beauty, DIY" 0 1 0 1 220 iFby2yMC http://blip.tv/play/iFby2yMC http://blip.tv/comments/?attached_to=post1879359&skin=rss Dietcom-SelfDefenseFitnessVideo430.jpg http://a.images.blip.tv/Dietcom-SelfDefenseFitnessVideo430-97.jpg No license (All rights reserved)
Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video! Martial arts are a great form of exercise to get our your aggression and break a sweat. ]]> http://blip.tv/file/1869813 Educational rihanna chris brown self defense martial arts workout work out exercise video fitness weight loss woman punch kick how to picture strength training cardio Thu, 12 Mar 2009 14:43:38 +0000 rihanna, chris, brown, self, defense, martial, arts, workout, work, out, exercise, video, fitness, weight, loss, woman, punch, kick, how, to, picture, strength, training, cardio Dietcom-SelfDefenseFitnessVideo430.jpg rihanna, chris, brown, self, defense, martial, arts, workout, work, out, exercise, video, fitness, weight, loss, woman, punch, kick, how, to, picture, strength, training, cardio ]]> Self Defense Fitness Video 05683896-0813-11DE-99F3-C968B84EE2FD http://blip.tv/file/1836544 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1846034 1836544 file TV-UN 0.0 2009-03-03T16:47:45Z English "Health & Beauty, DIY" 0 1 0 1 167 iFbw1nYC http://blip.tv/play/iFbw1nYC http://blip.tv/comments/?attached_to=post1846034&skin=rss Dietcom-4MinFatBurningCardioWorkoutWExerciseBike812.jpg http://a.images.blip.tv/Dietcom-4MinFatBurningCardioWorkoutWExerciseBike812-664.jpg No license (All rights reserved)
Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals from Stephen Cabral. Find more fitness videos at http://diet.com/videos Follow us on Twitter! http://twitter.com/diethealth ]]> http://blip.tv/file/1836544 Educational fat burning cardio workout quick calorie fast bike exercise exercises tabata interval weight loss burn lose fitness biking health calories slim diethealth stephen cabral sarah out breath hard advanced Tue, 03 Mar 2009 16:47:45 +0000 fat, burning, cardio, workout, quick, calorie, fast, bike, exercise, exercises, tabata, interval, weight, loss, burn, lose, fitness, biking, health, calories, slim, diethealth, stephen, cabral, sarah, out, breath, hard, advanced Dietcom-4MinFatBurningCardioWorkoutWExerciseBike812.jpg fat, burning, cardio, workout, quick, calorie, fast, bike, exercise, exercises, tabata, interval, weight, loss, burn, lose, fitness, biking, health, calories, slim, diethealth, stephen, cabral, sarah, out, breath, hard, advanced ]]> 4 min Fat Burning Cardio Workout w/ Exercise Bike 4D87AD54-0805-11DE-AC54-8699E193680C http://blip.tv/file/1836184 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1845674 1836184 file TV-UN 0.0 2009-03-03T15:09:33Z English "Health & Beauty, DIY" 0 1 0 1 161 iFbw1A4C http://blip.tv/play/iFbw1A4C http://blip.tv/comments/?attached_to=post1845674&skin=rss Dietcom-Top5HomeGymFitnessEquipment455.jpg http://a.images.blip.tv/Dietcom-Top5HomeGymFitnessEquipment455-794.jpg No license (All rights reserved)
Want to build your own home gym? Here are the top 5 pieces of fitness equipment you need to lose weight for good. http://diet.com/videos http://stephencabral.com Follow us on Twitter! http://twitter.com/diethealth ]]> http://blip.tv/file/1836184 Educational home gym fitness equipment gyms exercise machine cheap sale bikes treadmill workout ideas easy fast weight loss bands ball weights dumbbells yoga pilate mat Tue, 03 Mar 2009 15:09:33 +0000 home, gym, fitness, equipment, gyms, exercise, machine, cheap, sale, bikes, treadmill, workout, ideas, easy, fast, weight, loss, bands, ball, weights, dumbbells, yoga, pilate, mat Dietcom-Top5HomeGymFitnessEquipment455.jpg home, gym, fitness, equipment, gyms, exercise, machine, cheap, sale, bikes, treadmill, workout, ideas, easy, fast, weight, loss, bands, ball, weights, dumbbells, yoga, pilate, mat ]]> Top 5 Home Gym Fitness Equipment 4DE41368-0801-11DE-800E-AC961FCB862C http://blip.tv/file/1836093 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1845583 1836093 file TV-UN 0.0 2009-03-03T14:40:56Z English "Health & Beauty, DIY" 0 1 0 1 103 iFbw0zMC http://blip.tv/play/iFbw0zMC http://blip.tv/comments/?attached_to=post1845583&skin=rss Dietcom-TopMetabolismBoostingFoods929.jpg http://a.images.blip.tv/Dietcom-TopMetabolismBoostingFoods929-751.jpg No license (All rights reserved)
Boost your metabolism with these healthy snack ideas. Check out our sponsor's yummy food at http://sensibleportions.com/ Find more fitness videos at http://diet.com/videos or own this video for just $0.75! ]]> http://blip.tv/file/1836093 Educational increase metabolism healthy snacks lose weight loss fat calories diethealth energy boosting speed up Tue, 03 Mar 2009 14:40:56 +0000 increase, metabolism, healthy, snacks, lose, weight, loss, fat, calories, diethealth, energy, boosting, speed, up Dietcom-TopMetabolismBoostingFoods929.jpg increase, metabolism, healthy, snacks, lose, weight, loss, fat, calories, diethealth, energy, boosting, speed, up ]]> Top metabolism boosting foods! 0855100A-FECD-11DD-BA2B-B9DC224CFE5F http://blip.tv/file/1792581 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1802004 1792581 file TV-UN 0.0 2009-02-19T21:34:05Z English "Health & Beauty, DIY" 0 1 0 1 146 iFbt_ngC http://blip.tv/play/iFbt_ngC http://blip.tv/comments/?attached_to=post1802004&skin=rss Dietcom-OprahsWeightLossWorkout648.jpg http://a.images.blip.tv/Dietcom-OprahsWeightLossWorkout648-255.jpg No license (All rights reserved)
Try our workout to get the results Oprah needs! Watch more workout videos for free at http://diet.com/videos Follow Stephen http://stephencabral.com Cabral and Sarah as they show you tips to help improve on the Oprah Winfrey workout. ]]> http://blip.tv/file/1792581 Educational oprah winfrey weight loss workout best life week ever tv ophrah easy pounds heavy gain lose big exercises fitness food free video 200 obese health nutrition diethealth Thu, 19 Feb 2009 21:34:05 +0000 oprah, winfrey, weight, loss, workout, best, life, week, ever, tv, ophrah, easy, pounds, heavy, gain, lose, big, exercises, fitness, food, free, video, 200, obese, health, nutrition, diethealth Dietcom-OprahsWeightLossWorkout648.jpg oprah, winfrey, weight, loss, workout, best, life, week, ever, tv, ophrah, easy, pounds, heavy, gain, lose, big, exercises, fitness, food, free, video, 200, obese, health, nutrition, diethealth ]]> Oprah's Weight Loss Workout 62D3FD78-FC72-11DD-8F8C-87E400DC2FCE http://blip.tv/file/1780822 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1790021 1780822 file TV-UN 0.0 2009-02-16T21:40:10Z English "Health & Beauty, DIY" 0 1 0 1 161 iFbtoSkC http://blip.tv/play/iFbtoSkC http://blip.tv/comments/?attached_to=post1790021&skin=rss Dietcom-JessicaSimpsonsWeightGainExplained955.jpg http://a.images.blip.tv/Dietcom-JessicaSimpsonsWeightGainExplained955-293.jpg No license (All rights reserved)
Read more about Jess's new diet here http://www.examiner.com/x-1841-Boston... Find out how she gained the weight in the first place so quick and if she'll be able to get it off! http://stephencabral.com ]]> http://blip.tv/file/1780822 Educational jessica simpson weight gain body fat pictures mom jeans celebrity news fitness exercise diet health loss trainer new video free routine workout controversial Mon, 16 Feb 2009 21:40:10 +0000 jessica, simpson, weight, gain, body, fat, pictures, mom, jeans, celebrity, news, fitness, exercise, diet, health, loss, trainer, new, video, free, routine, workout, controversial Dietcom-JessicaSimpsonsWeightGainExplained955.jpg jessica, simpson, weight, gain, body, fat, pictures, mom, jeans, celebrity, news, fitness, exercise, diet, health, loss, trainer, new, video, free, routine, workout, controversial ]]> Jessica Simpson's Weight Gain Explained! A0E58DE8-FC6D-11DD-9CE8-BE0018169CE9 http://blip.tv/file/1780707 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1789906 1780707 file TV-UN 0.0 2009-02-16T21:06:07Z English "Health & Beauty, DIY" 0 1 0 1 315 iFbtoDYC http://blip.tv/play/iFbtoDYC http://blip.tv/comments/?attached_to=post1789906&skin=rss Dietcom-TylerFromRWBalletWorkoutVideo715.jpg http://a.images.blip.tv/Dietcom-TylerFromRWBalletWorkoutVideo715-621.jpg No license (All rights reserved)
Get a dancers lower body with out ballet dance workout! Watch more workout videos for free at http://diet.com/videos Starring Tyler Duckworth from MTV Real World Key West, get fun ideas to tone your butt with our ballet inspired dance workout video! ]]> http://blip.tv/file/1780707 Educational ballet workout dance exercise butt booty trim tone build muscle dancing with weight loss lose toning toned body fitness exercises routine diet healthy pilates legs sexy diethealth plan tyler duckworth instructor real world key west mtv after show Mon, 16 Feb 2009 21:06:07 +0000 ballet, workout, dance, exercise, butt, booty, trim, tone, build, muscle, dancing, with, weight, loss, lose, toning, toned, body, fitness, exercises, routine, diet, healthy, pilates, legs, sexy, diethealth, plan, tyler, duckworth, instructor, real, world, key, west, mtv, after, show Dietcom-TylerFromRWBalletWorkoutVideo715.jpg ballet, workout, dance, exercise, butt, booty, trim, tone, build, muscle, dancing, with, weight, loss, lose, toning, toned, body, fitness, exercises, routine, diet, healthy, pilates, legs, sexy, diethealth, plan, tyler, duckworth, instructor, real, world, key, west, mtv, after, show ]]> Tyler from RW Ballet Workout Video 41C060AA-FC67-11DD-8FE3-AD0A46A724B3 http://blip.tv/file/1780572 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1789771 1780572 file TV-UN 0.0 2009-02-16T20:20:30Z English "Health & Beauty, DIY" 0 1 0 1 205 iFbtny8C http://blip.tv/play/iFbtny8C http://blip.tv/comments/?attached_to=post1789771&skin=rss Dietcom-HealthyFoodsUpdateBestNewSnacks179-854.jpg http://a.images.blip.tv/Dietcom-HealthyFoodsUpdateBestNewSnacks179-854-194.jpg No license (All rights reserved)
Healthy foods are our passion. Try our best new snacks and you'll never know they are good for you too! Watch more workout videos for free at http://diet.com/videos Sarah shares her favorite new healthy snacks you must give a try. ]]> http://blip.tv/file/1780572 Educational healthy foods are our passion. try best new snacks youll never know they good for you too! watch more workout videos free at http://diet.com/videos sarah shares her favorite must give try. Mon, 16 Feb 2009 20:20:30 +0000 healthy, foods, are, our, passion., try, best, new, snacks, youll, never, know, they, good, for, you, too!, watch, more, workout, videos, free, at, http://diet.com/videos, sarah, shares, her, favorite, must, give, try. Dietcom-HealthyFoodsUpdateBestNewSnacks179-854.jpg healthy, foods, are, our, passion., try, best, new, snacks, youll, never, know, they, good, for, you, too!, watch, more, workout, videos, free, at, http://diet.com/videos, sarah, shares, her, favorite, must, give, try. ]]> Healthy Foods Update: Best New Snacks AA9A17B8-EBBB-11DD-9E78-FE02DB574F58 http://blip.tv/file/1704780 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1713380 1704780 file TV-UN 0.0 2009-01-26T15:11:54Z English "Health & Beauty, DIY" 0 1 0 1 215 iFboykgC http://blip.tv/play/iFboykgC http://blip.tv/comments/?attached_to=post1713380&skin=rss Dietcom-WorkoutTricksToGetMotivated994-98.jpg http://a.images.blip.tv/Dietcom-WorkoutTricksToGetMotivated994-98-595.jpg No license (All rights reserved)
Get motivated to workout every day to lose weight for good with these workout tricks. These ab exercises will keep you motivated! Stephen http://www.stephencabral.com shows Sarah 5 progressive side plank ab exercise moves to keep at her goal of 6 pack abs. ]]> http://blip.tv/file/1704780 Educational motivated workout exercise tricks motivation fitness run sexy abs core energy healthy easy fast quick weight loss diet lose video hd youtube exercises plank pilates yoga Mon, 26 Jan 2009 15:11:54 +0000 motivated, workout, exercise, tricks, motivation, fitness, run, sexy, abs, core, energy, healthy, easy, fast, quick, weight, loss, diet, lose, video, hd, youtube, exercises, plank, pilates, yoga Dietcom-WorkoutTricksToGetMotivated994-98.jpg motivated, workout, exercise, tricks, motivation, fitness, run, sexy, abs, core, energy, healthy, easy, fast, quick, weight, loss, diet, lose, video, hd, youtube, exercises, plank, pilates, yoga ]]> Workout Tricks To Get Motivated C159D5E6-E3EC-11DD-B4E7-F6CC6689FACC http://blip.tv/file/1673972 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1682540 1673972 file TV-UN 0.0 2009-01-16T16:43:08Z English "Health & Beauty, DIY" 0 1 0 1 205 iFbm2VAC http://blip.tv/play/iFbm2VAC http://blip.tv/comments/?attached_to=post1682540&skin=rss No license (All rights reserved) http://blip.tv/file/1673972 Educational boost energy drink boosting energize exercise workout fast easy quick fitness work out new years resolution top weight loss free video Fri, 16 Jan 2009 16:43:08 +0000 boost, energy, drink, boosting, energize, exercise, workout, fast, easy, quick, fitness, work, out, new, years, resolution, top, weight, loss, free, video boost, energy, drink, boosting, energize, exercise, workout, fast, easy, quick, fitness, work, out, new, years, resolution, top, weight, loss, free, video ]]> Boost Energy Workout Video A9929C70-E3E4-11DD-9BA8-9A99496867AB http://blip.tv/file/1673806 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1682374 1673806 file TV-UN 0.0 2009-01-16T15:45:12Z English "Health & Beauty, DIY" 0 1 0 1 158 iFbm2CoC http://blip.tv/play/iFbm2CoC http://blip.tv/comments/?attached_to=post1682374&skin=rss No license (All rights reserved) http://blip.tv/file/1673806 Educational how to cure hangover hungover song drinks drunk easy exercise workout home quick fitness work out new party feel better remedy medicine beer wine drinking Fri, 16 Jan 2009 15:45:12 +0000 how, to, cure, hangover, hungover, song, drinks, drunk, easy, exercise, workout, home, quick, fitness, work, out, new, party, feel, better, remedy, medicine, beer, wine, drinking how, to, cure, hangover, hungover, song, drinks, drunk, easy, exercise, workout, home, quick, fitness, work, out, new, party, feel, better, remedy, medicine, beer, wine, drinking ]]> Cure a Hangover w/ Exercise DDAF6082-E3E0-11DD-A9E1-B907A9E213C1 http://blip.tv/file/1673739 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1682307 1673739 file TV-UN 0.0 2009-01-16T15:18:02Z English "Health & Beauty, DIY" 0 1 0 1 197 iFbm12cC http://blip.tv/play/iFbm12cC http://blip.tv/comments/?attached_to=post1682307&skin=rss No license (All rights reserved) http://blip.tv/file/1673739 Educational detox with exercise yoga for beginners weight loss workout video youtube hd free fitness new years resolution home gym work Fri, 16 Jan 2009 15:18:02 +0000 detox, with, exercise, yoga, for, beginners, weight, loss, workout, video, youtube, hd, free, fitness, new, years, resolution, home, gym, work detox, with, exercise, yoga, for, beginners, weight, loss, workout, video, youtube, hd, free, fitness, new, years, resolution, home, gym, work ]]> Detox with Exercise! B0FA5D80-D8F0-11DD-A159-89DABCE643C7 http://blip.tv/file/1630561 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1639076 1630561 file TV-UN 0.0 2009-01-02T17:13:36Z English "Health & Beauty, DIY" 0 1 0 1 67 iFbkhggC http://blip.tv/play/iFbkhggC http://blip.tv/comments/?attached_to=post1639076&skin=rss Dietcom-NewYearsResolution543.jpg http://a.images.blip.tv/Dietcom-NewYearsResolution543-608.jpg No license (All rights reserved)
Start your new years resolution off right by joining Diet.com today! Premium Members enjoy perks of all types to help you stay fit for '09! Unlimited access to our workout builder, try it out now at http://www.diet.com/workout ]]> http://blip.tv/file/1630561 Educational new years resolution diet lose weight loss fat hd 2009 stay fit exercise workout gym fitness easy members diet.com healthy program Fri, 02 Jan 2009 17:13:36 +0000 new, years, resolution, diet, lose, weight, loss, fat, hd, 2009, stay, fit, exercise, workout, gym, fitness, easy, members, diet.com, healthy, program Dietcom-NewYearsResolution543.jpg new, years, resolution, diet, lose, weight, loss, fat, hd, 2009, stay, fit, exercise, workout, gym, fitness, easy, members, diet.com, healthy, program ]]> New Years Resolution! 6EA06494-D8EA-11DD-9F80-E3919CC3D216 http://blip.tv/file/1630383 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1638898 1630383 file TV-UN 0.0 2009-01-02T16:28:48Z English "Health & Beauty, DIY" 0 1 0 1 189 iFbkhFYC http://blip.tv/play/iFbkhFYC http://blip.tv/comments/?attached_to=post1638898&skin=rss Dietcom-FastWeightLossTips372.jpg http://a.images.blip.tv/Dietcom-FastWeightLossTips372-262.jpg No license (All rights reserved)
Here are the top 3 Fast Weight Loss Tips in HD from Stephen http://www.stephencabral.com Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you lose fat and weight fast! ]]> http://blip.tv/file/1630383 Educational fast weight loss tips quick easy free healthy fat burning lose workout fitness plan routine diet nutrition health 10 ten new years resolution 2009 exercises hd lifestyle gym Fri, 02 Jan 2009 16:28:48 +0000 fast, weight, loss, tips, quick, easy, free, healthy, fat, burning, lose, workout, fitness, plan, routine, diet, nutrition, health, 10, ten, new, years, resolution, 2009, exercises, hd, lifestyle, gym Dietcom-FastWeightLossTips372.jpg fast, weight, loss, tips, quick, easy, free, healthy, fat, burning, lose, workout, fitness, plan, routine, diet, nutrition, health, 10, ten, new, years, resolution, 2009, exercises, hd, lifestyle, gym ]]> Fast Weight Loss Tips 790DC534-D8E5-11DD-A614-BF1C4B2A5244 http://blip.tv/file/1630292 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1638807 1630292 file TV-UN 0.0 2009-01-02T15:53:18Z English "Health & Beauty, DIY" 0 1 0 1 284 iFbkg3sC http://blip.tv/play/iFbkg3sC http://blip.tv/comments/?attached_to=post1638807&skin=rss Dietcom-TOP5Videos2008YearInReview110-20.jpg http://a.images.blip.tv/Dietcom-TOP5Videos2008YearInReview110-20-558.jpg No license (All rights reserved)
Here are the Hot Top 5 DietHealth Videos of 2008 as picked by Sarah. ]]> http://blip.tv/file/1630292 Educational hot top 10 diethealth videos 2008 year in review 2009 best both worlds list sarah exercises industry nintendo wii fit girl workout exercise healthy happy holidays video blog contest winners Fri, 02 Jan 2009 15:53:18 +0000 hot, top, 10, diethealth, videos, 2008, year, in, review, 2009, best, both, worlds, list, sarah, exercises, industry, nintendo, wii, fit, girl, workout, exercise, healthy, happy, holidays, video, blog, contest, winners Dietcom-TOP5Videos2008YearInReview110-20.jpg hot, top, 10, diethealth, videos, 2008, year, in, review, 2009, best, both, worlds, list, sarah, exercises, industry, nintendo, wii, fit, girl, workout, exercise, healthy, happy, holidays, video, blog, contest, winners ]]> TOP 5 Videos 2008 Year in Review 763B4FD8-D8E1-11DD-A929-B75BE4E0C35C http://blip.tv/file/1630244 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1638759 1630244 file TV-UN 0.0 2009-01-02T15:24:36Z English "Health & Beauty, DIY" 0 1 0 1 189 iFbkg0sC http://blip.tv/play/iFbkg0sC http://blip.tv/comments/?attached_to=post1638759&skin=rss Dietcom-HotelRoomWorkout206-949.jpg http://a.images.blip.tv/Dietcom-HotelRoomWorkout206-949-354.jpg No license (All rights reserved)
Traveling during the Holidays? Try this quick and easy hd hotel room workout video if on vacation or travel from http://diet.com/workout and Stephen Cabral http://stephencabral.com for a total body fat loss exercise routine. ]]> http://blip.tv/file/1630244 Educational hotel room workout workouts hd best travelers travel work out exercise holiday exercises holidays lose fat loss weight tone calories diethealth stephen Fri, 02 Jan 2009 15:24:36 +0000 hotel, room, workout, workouts, hd, best, travelers, travel, work, out, exercise, holiday, exercises, holidays, lose, fat, loss, weight, tone, calories, diethealth, stephen Dietcom-HotelRoomWorkout206-949.jpg hotel, room, workout, workouts, hd, best, travelers, travel, work, out, exercise, holiday, exercises, holidays, lose, fat, loss, weight, tone, calories, diethealth, stephen ]]> Hotel Room Workout 9ADE5334-D8DD-11DD-9F44-FEA3D9095CBF http://blip.tv/file/1630191 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1638705 1630191 file TV-UN 0.0 2009-01-02T14:56:59Z English "Health & Beauty, DIY" 0 1 0 1 145 iFbkgxUC http://blip.tv/play/iFbkgxUC http://blip.tv/comments/?attached_to=post1638705&skin=rss Dietcom-TopFitnessTrends2008YearInReview174.jpg http://a.images.blip.tv/Dietcom-TopFitnessTrends2008YearInReview174-564.jpg No license (All rights reserved)
We're taking a look at 2008 the year in review Top Fitness Trends. Check out more Year in Review lists @ http://diet.com/video From exercise equipment to nintendo wii, find out where your favorite work out ranks! What will be the next big thing in 2009? ]]> http://blip.tv/file/1630191 Educational year in review 2008 top fitness trends exercises industry 2009 nintendo wii fit workout exercise equipment diet healthy fads zumba exergaming Fri, 02 Jan 2009 14:56:59 +0000 year, in, review, 2008, top, fitness, trends, exercises, industry, 2009, nintendo, wii, fit, workout, exercise, equipment, diet, healthy, fads, zumba, exergaming Dietcom-TopFitnessTrends2008YearInReview174.jpg year, in, review, 2008, top, fitness, trends, exercises, industry, 2009, nintendo, wii, fit, workout, exercise, equipment, diet, healthy, fads, zumba, exergaming ]]> Top Fitness Trends 2008 - Year in Review 6341219E-CD3F-11DD-8B9B-EE7726CB6C35 http://blip.tv/file/1591824 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1600165 1591824 file TV-UN 0.0 2008-12-18T20:06:42Z English "Health & Beauty, DIY" 0 1 0 1 150 iFbh1gkC http://blip.tv/play/iFbh1gkC http://blip.tv/comments/?attached_to=post1600165&skin=rss Dietcom-MedicineBallAbsExercise829-996.jpg http://a.images.blip.tv/Dietcom-MedicineBallAbsExercise829-996-137.jpg No license (All rights reserved)
This Medicine Ball exercise will work your core. Watch more exercise videos at http://diet.com/workout. Stephen http://stephencabral.com trains Sarah to get sculpted abs with this medicine ball exercise. ]]> http://blip.tv/file/1591824 Educational medicine ball exercises abs exercise ab workout work out best core exersize quick easy fitness healthy flat stomach twist diet fat loss weight fit shape girl woman Thu, 18 Dec 2008 20:06:42 +0000 medicine, ball, exercises, abs, exercise, ab, workout, work, out, best, core, exersize, quick, easy, fitness, healthy, flat, stomach, twist, diet, fat, loss, weight, fit, shape, girl, woman Dietcom-MedicineBallAbsExercise829-996.jpg medicine, ball, exercises, abs, exercise, ab, workout, work, out, best, core, exersize, quick, easy, fitness, healthy, flat, stomach, twist, diet, fat, loss, weight, fit, shape, girl, woman ]]> Medicine Ball Abs Exercise 6ABF279E-CD36-11DD-91CC-FC45C35D1A1F http://blip.tv/file/1591570 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1599911 1591570 file TV-UN 0.0 2008-12-18T19:02:29Z English "Health & Beauty, DIY" 0 1 0 1 108 iFbh1AsC http://blip.tv/play/iFbh1AsC http://blip.tv/comments/?attached_to=post1599911&skin=rss Dietcom-BestButtGluteExercise352-580.jpg http://a.images.blip.tv/Dietcom-BestButtGluteExercise352-580-614.jpg No license (All rights reserved)
The best butt 'n glute exercise for toning and shrinking is the Yoga Pilates or yogalates move, the bird dog. Subscribe http://tinyurl.com/5wpvz7 Stephen http://www.stephencabral.com shows how to trim, tone and tighten your booty. ]]> http://blip.tv/file/1591570 Educational best butt glute exercise toning workout yogalates yoga pilates booty ass glutes work out easy quick tone fitness fit strength training woman girls diet healthy Thu, 18 Dec 2008 19:02:29 +0000 best, butt, glute, exercise, toning, workout, yogalates, yoga, pilates, booty, ass, glutes, work, out, easy, quick, tone, fitness, fit, strength, training, woman, girls, diet, healthy Dietcom-BestButtGluteExercise352-580.jpg best, butt, glute, exercise, toning, workout, yogalates, yoga, pilates, booty, ass, glutes, work, out, easy, quick, tone, fitness, fit, strength, training, woman, girls, diet, healthy ]]> Best Butt & Glute Exercise 76F1DABA-CBAC-11DD-9191-AB1C7C3DB45E http://blip.tv/file/1583854 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1592188 1583854 file TV-UN 0.0 2008-12-16T20:02:28Z English "Health & Beauty, DIY" 0 1 0 1 111 iFbhl2AC http://blip.tv/play/iFbhl2AC http://blip.tv/comments/?attached_to=post1592188&skin=rss Dietcom-HolidayGiftsForFitChicks251-404.jpg http://a.images.blip.tv/Dietcom-HolidayGiftsForFitChicks251-404-848.jpg No license (All rights reserved)
More great Holiday gift ideas for the fit chick. These gifts are budget friendly and a sure hit for your fitness lady. From diethealth. Featured gifts leopard print yoga mat http://www.diet.com/store/products/leopard-print-yoga-mat ]]> http://blip.tv/file/1583854 Educational holiday gifts fit chick healthy ideas tips eating etiquette nutrition decor food guide health presents Tue, 16 Dec 2008 20:02:28 +0000 holiday, gifts, fit, chick, healthy, ideas, tips, eating, etiquette, nutrition, decor, food, guide, health, presents Dietcom-HolidayGiftsForFitChicks251-404.jpg holiday, gifts, fit, chick, healthy, ideas, tips, eating, etiquette, nutrition, decor, food, guide, health, presents ]]> Holiday Gifts For Fit Chicks 5B8E6672-CBA1-11DD-AB80-8A4438BA4F9C http://blip.tv/file/1583462 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1591795 1583462 file TV-UN 0.0 2008-12-16T18:42:57Z English "Health & Beauty, DIY" 0 1 0 1 105 iFbhlFcC http://blip.tv/play/iFbhlFcC http://blip.tv/comments/?attached_to=post1591795&skin=rss Dietcom-GreenGiftIdeasOnABudget443-154.jpg http://a.images.blip.tv/Dietcom-GreenGiftIdeasOnABudget443-154-595.jpg No license (All rights reserved)
Go green this Holiday season with our cheap eco best gift guide ever. All gifts are budget friendly and under $20. Find other great slimming healthy gifts @ http://diet.com/store Find the perfect gift on a budget this holiday season. ]]> http://blip.tv/file/1583462 Educational cheap eco gift ideas going green idea gifts christmas shopping guide list best online deals coupons healthy skinny health nutrition diet fitness exercise workout holidays hanukah buy easy quic Tue, 16 Dec 2008 18:42:57 +0000 cheap, eco, gift, ideas, going, green, idea, gifts, christmas, shopping, guide, list, best, online, deals, coupons, healthy, skinny, health, nutrition, diet, fitness, exercise, workout, holidays, hanukah, buy, easy, quic Dietcom-GreenGiftIdeasOnABudget443-154.jpg cheap, eco, gift, ideas, going, green, idea, gifts, christmas, shopping, guide, list, best, online, deals, coupons, healthy, skinny, health, nutrition, diet, fitness, exercise, workout, holidays, hanukah, buy, easy, quic ]]> Green Gift Ideas on a Budget 1A9573E6-C20E-11DD-A3F5-D07BE463DBED http://blip.tv/file/1537439 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1545685 1537439 file TV-UN 0.0 2008-12-04T14:16:12Z English "Health & Beauty, DIY" 0 1 0 1 73 iFberDkC http://blip.tv/play/iFberDkC http://blip.tv/comments/?attached_to=post1545685&skin=rss Dietcom-TheBestButtThighExercise178-873.jpg http://a.images.blip.tv/Dietcom-TheBestButtThighExercise178-873-456.jpg No license (All rights reserved)
What's the best butt and thigh exercise? It is the squat. Learn with Stephen http://stephencabral.com how to perfect this classic fitness move. Your butt and thighs will be tight and toned in no time as he demonstrates how to perform a squat. ]]> http://blip.tv/file/1537439 Educational best butt thigh exercise workout toning burn fat calorie minute fast easy form squat pushups fitness diethealth stephen cabral move day Thu, 04 Dec 2008 14:16:12 +0000 best, butt, thigh, exercise, workout, toning, burn, fat, calorie, minute, fast, easy, form, squat, pushups, fitness, diethealth, stephen, cabral, move, day Dietcom-TheBestButtThighExercise178-873.jpg best, butt, thigh, exercise, workout, toning, burn, fat, calorie, minute, fast, easy, form, squat, pushups, fitness, diethealth, stephen, cabral, move, day ]]> The Best Butt & Thigh Exercise? 35DCA982-BB09-11DD-9A2C-C7B4865F9DE9 http://blip.tv/file/1506501 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1514117 1506501 file TV-UN 0.0 2008-11-25T15:53:32Z English "Health & Beauty, DIY" 0 1 0 1 124 iFbctWkC http://blip.tv/play/iFbctWkC http://blip.tv/comments/?attached_to=post1514117&skin=rss Dietcom-ThanksgivingHowToNotGainWeight137-910.jpg http://a.images.blip.tv/Dietcom-ThanksgivingHowToNotGainWeight137-910-593.jpg No license (All rights reserved)
How not to gain the average 4,500 calories or more on Thanksgiving this year! http://www.diet.com/dietblogs/read_blog.php?title=13+Thanksgiving+Diet+Tips+%26+Calorie+Shockers!&blid=13477 ]]> http://blip.tv/file/1506501 Educational thanksgiving how to not gain weight calories dinner quick easy turkey food recipes healthy loss holiday diet diet.com leftovers Tue, 25 Nov 2008 15:53:32 +0000 thanksgiving, how, to, not, gain, weight, calories, dinner, quick, easy, turkey, food, recipes, healthy, loss, holiday, diet, diet.com, leftovers Dietcom-ThanksgivingHowToNotGainWeight137-910.jpg thanksgiving, how, to, not, gain, weight, calories, dinner, quick, easy, turkey, food, recipes, healthy, loss, holiday, diet, diet.com, leftovers ]]> Thanksgiving: How To Not Gain Weight 7AE15AF4-AC28-11DD-B669-DAB34B3EBBAC http://blip.tv/file/1438447 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1445463 1438447 file TV-UN 0.0 2008-11-06T17:29:35Z English "Health & Beauty, DIY" 0 1 0 1 101 iFbYnTsC http://blip.tv/play/iFbYnTsC http://blip.tv/comments/?attached_to=post1445463&skin=rss Dietcom-KillerHomeArmWorkout180-966.jpg http://a.images.blip.tv/Dietcom-KillerHomeArmWorkout180-966-797.jpg No license (All rights reserved)
Here is a killer arm workout you can do at home with just a set of dumbbells to help get toned and strong guns. This slimming workout should be done 2x a week, 12-20 reps of each. This is an arm workout for beginners to advanced fitness levels. Adjust the weight according to each exercise to really feel the burn of the this killer work out. ]]> http://blip.tv/file/1438447 Educational killer home arm workout exercise fitness woman girls diet diethealth work out quick easy Thu, 06 Nov 2008 17:29:35 +0000 killer, home, arm, workout, exercise, fitness, woman, girls, diet, diethealth, work, out, quick, easy Dietcom-KillerHomeArmWorkout180-966.jpg killer, home, arm, workout, exercise, fitness, woman, girls, diet, diethealth, work, out, quick, easy ]]> Killer Home Arm Workout 71F838F2-AB85-11DD-9123-86FAC87A4000 http://blip.tv/file/1435802 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1442814 1435802 file TV-UN 0.0 2008-11-05T22:02:32Z English "Health & Beauty, DIY" 0 1 0 1 253 iFbYiGIC http://blip.tv/play/iFbYiGIC http://blip.tv/comments/?attached_to=post1442814&skin=rss Dietcom-HowToLoseWeight6WeekWorkoutPlan894-205.jpg http://a.images.blip.tv/Dietcom-HowToLoseWeight6WeekWorkoutPlan894-205-309.jpg No license (All rights reserved)
http://www.stephencabral.com Week 1 Diet.com Weight Loss Challenge Exercise Plan Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress whenready. Perform this routine 2x a week on nonconsecutive days. ]]> http://blip.tv/file/1435802 Educational workout plan routine fitness weight loss lose exercise personal training woman strength trainer equipment progressive easy quick free video tips Wed, 05 Nov 2008 22:02:32 +0000 workout, plan, routine, fitness, weight, loss, lose, exercise, personal, training, woman, strength, trainer, equipment, progressive, easy, quick, free, video, tips Dietcom-HowToLoseWeight6WeekWorkoutPlan894-205.jpg workout, plan, routine, fitness, weight, loss, lose, exercise, personal, training, woman, strength, trainer, equipment, progressive, easy, quick, free, video, tips ]]> How To Lose Weight: 6 Week Workout Plan 48D0CDDC-A9C7-11DD-B918-9B51E526A69B http://blip.tv/file/1426613 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1433604 1426613 file TV-UN 0.0 2008-11-03T16:48:47Z English "Health & Beauty, DIY" 0 1 0 1 245 iFbXwGgC http://blip.tv/play/iFbXwGgC http://blip.tv/comments/?attached_to=post1433604&skin=rss Dietcom-WorkoutPlanLoseWeightWeek6898-638.jpg http://a.images.blip.tv/Dietcom-WorkoutPlanLoseWeightWeek6898-638-540.jpg No license (All rights reserved)
Weight Loss expert Stephen Cabral http://www.stephencabral.com shows you this exercise and fitness plan that promotes weight loss.Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days. ]]> http://blip.tv/file/1426613 Educational fitness workout plan exercise weight loss routine lose diet training woman sexy hot strength Mon, 03 Nov 2008 16:48:47 +0000 fitness, workout, plan, exercise, weight, loss, routine, lose, diet, training, woman, sexy, hot, strength Dietcom-WorkoutPlanLoseWeightWeek6898-638.jpg fitness, workout, plan, exercise, weight, loss, routine, lose, diet, training, woman, sexy, hot, strength ]]> Workout Plan: Lose Weight Week 6 D9DBEB90-A77E-11DD-8F60-C5FE2140F7EB http://blip.tv/file/1418280 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1424744 1418280 file TV-UN 0.0 2008-10-31T19:05:15Z English "Health & Beauty, DIY" 0 1 0 1 95 iFbW+0wC http://blip.tv/play/iFbW+0wC http://blip.tv/comments/?attached_to=post1424744&skin=rss Dietcom-TopHalloweenCandyForHealthyPeople738-923.jpg http://a.images.blip.tv/Dietcom-TopHalloweenCandyForHealthyPeople738-923-803.jpg No license (All rights reserved)
Happy Halloween http://tinyurl.com/5wpvz7 Choose healthy Halloween candy this year with our calorie minute diet tips. ]]> http://blip.tv/file/1418280 Educational top halloween candy healthy people girls lifestyle nutrition eating sexy costumes ideas scary calorie minute happy october healthiest Fri, 31 Oct 2008 19:05:15 +0000 top, halloween, candy, healthy, people, girls, lifestyle, nutrition, eating, sexy, costumes, ideas, scary, calorie, minute, happy, october, healthiest Dietcom-TopHalloweenCandyForHealthyPeople738-923.jpg top, halloween, candy, healthy, people, girls, lifestyle, nutrition, eating, sexy, costumes, ideas, scary, calorie, minute, happy, october, healthiest ]]> Top Halloween Candy For Healthy People AD466534-A692-11DD-882E-C8B6223E05FA http://blip.tv/file/1413609 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1420073 1413609 file TV-UN 0.0 2008-10-30T14:54:39Z English "Health & Beauty, DIY" 0 1 0 1 203 iFbW1w0C http://blip.tv/play/iFbW1w0C http://blip.tv/comments/?attached_to=post1420073&skin=rss Dietcom-HappyHalloweenTheHealthiestCandyAndRecipes178.jpg http://a.images.blip.tv/Dietcom-HappyHalloweenTheHealthiestCandyAndRecipes178-299.jpg No license (All rights reserved)
Happy Halloween! Do you know the healthiest halloween candy? Get healthy recipes and best candy ideas from this free halloween video with Sarah and Katrina. Also, the best choices for your trick or treats. ]]> http://blip.tv/file/1413609 Educational happy halloween healthiest candy recipes healthy best worst diet treats costume sexy funny creative ideas howto Thu, 30 Oct 2008 14:54:39 +0000 happy, halloween, healthiest, candy, recipes, healthy, best, worst, diet, treats, costume, sexy, funny, creative, ideas, howto Dietcom-HappyHalloweenTheHealthiestCandyAndRecipes178.jpg happy, halloween, healthiest, candy, recipes, healthy, best, worst, diet, treats, costume, sexy, funny, creative, ideas, howto ]]> Happy Halloween! The Healthiest Candy and Recipes 6A12461A-A5C1-11DD-8D7F-AD22EE5DD647 http://blip.tv/file/1409761 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1416221 1409761 file TV-UN 0.0 2008-10-29T13:56:41Z English "Health & Beauty, DIY" 0 1 0 1 262 iFbWuQEC http://blip.tv/play/iFbWuQEC http://blip.tv/comments/?attached_to=post1416221&skin=rss Dietcom-WorkoutPlanLoseWeightWeek5907-651.jpg http://a.images.blip.tv/Dietcom-WorkoutPlanLoseWeightWeek5907-651-35.jpg No license (All rights reserved)
This workout is week 5. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days. ]]> http://blip.tv/file/1409761 Educational fitness workout plan exercise weight loss routine lose diet training woman sexy hot strength Wed, 29 Oct 2008 13:56:41 +0000 fitness, workout, plan, exercise, weight, loss, routine, lose, diet, training, woman, sexy, hot, strength Dietcom-WorkoutPlanLoseWeightWeek5907-651.jpg fitness, workout, plan, exercise, weight, loss, routine, lose, diet, training, woman, sexy, hot, strength ]]> Workout Plan: Lose Weight Week 5 8C275EA8-9ED1-11DD-8A82-CA49019F8714 http://blip.tv/file/1378242 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1384654 1378242 file TV-UN 0.0 2008-10-20T18:04:32Z English "Health & Beauty, DIY" 0 1 0 1 225 iFbUwjIC http://blip.tv/play/iFbUwjIC http://blip.tv/comments/?attached_to=post1384654&skin=rss Dietcom-ExercisePlanForWeightLossIV840-937.jpg http://a.images.blip.tv/Dietcom-ExercisePlanForWeightLossIV840-937-516.jpg No license (All rights reserved)
Weight Loss expert Stephen Cabral shows you this exercise plan that promotes weight loss. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. ]]> http://blip.tv/file/1378242 Educational exercise plan weight loss workout routine fitness lose diet training woman sexy hot strength Mon, 20 Oct 2008 18:04:32 +0000 exercise, plan, weight, loss, workout, routine, fitness, lose, diet, training, woman, sexy, hot, strength Dietcom-ExercisePlanForWeightLossIV840-937.jpg exercise, plan, weight, loss, workout, routine, fitness, lose, diet, training, woman, sexy, hot, strength ]]> Exercise Plan For Weight Loss IV 9C671D06-9C62-11DD-954A-C247C7EB069A http://blip.tv/file/1368219 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1374612 1368219 file TV-UN 0.0 2008-10-17T15:45:23Z English "Health & Beauty, DIY" 0 1 0 1 170 iFbT83gC http://blip.tv/play/iFbT83gC http://blip.tv/comments/?attached_to=post1374612&skin=rss Dietcom-GirlsStayHealthyByReading369-810.jpg http://a.images.blip.tv/Dietcom-GirlsStayHealthyByReading369-810-201.jpg No license (All rights reserved)
A recent study proves girls can lose weight with reading. Find out how "Lake Rescue" helped tween age girls lose weight and lower their BMI during a Duke University Obesity Study. http://www.diet.com/videos http://www.beaconstreetgirls.com ]]> http://blip.tv/file/1368219 The Mainstream Media lose weight reading girls tween study duke beacon street university paris hilton britney spears role models Fri, 17 Oct 2008 15:45:23 +0000 lose, weight, reading, girls, tween, study, duke, beacon, street, university, paris, hilton, britney, spears, role, models Dietcom-GirlsStayHealthyByReading369-810.jpg lose, weight, reading, girls, tween, study, duke, beacon, street, university, paris, hilton, britney, spears, role, models ]]> Girls Stay Healthy by Reading CE7ED882-994D-11DD-AF2F-D428976FAD43 http://blip.tv/file/1353911 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1360288 1353911 file TV-UN 0.0 2008-10-13T17:38:54Z English "Health & Beauty, DIY" 0 1 0 1 217 iFbThAQC http://blip.tv/play/iFbThAQC http://blip.tv/comments/?attached_to=post1360288&skin=rss Dietcom-ExercisePlanForWeightLossIII612.jpg http://a.images.blip.tv/Dietcom-ExercisePlanForWeightLossIII612-472.jpg No license (All rights reserved)
Workout Plan Week 3: Diet.com Weight Loss Challenge Progressive Fitness Routine. Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. ]]> http://blip.tv/file/1353911 Educational exercise plan weight loss workout routine fitness workouts exercises weightloss lose diet diets training trainer personal woman sexy hot strength equipment Mon, 13 Oct 2008 17:38:54 +0000 exercise, plan, weight, loss, workout, routine, fitness, workouts, exercises, weightloss, lose, diet, diets, training, trainer, personal, woman, sexy, hot, strength, equipment Dietcom-ExercisePlanForWeightLossIII612.jpg exercise, plan, weight, loss, workout, routine, fitness, workouts, exercises, weightloss, lose, diet, diets, training, trainer, personal, woman, sexy, hot, strength, equipment ]]> Exercise Plan For Weight Loss III 6C7206D8-9555-11DD-8DAA-D42BEFF7683F http://blip.tv/file/1336980 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1343341 1336980 file TV-UN 0.0 2008-10-08T16:23:21Z English "Health & Beauty, DIY" 0 1 0 1 223 iFbR_1EC http://blip.tv/play/iFbR_1EC http://blip.tv/comments/?attached_to=post1343341&skin=rss Dietcom-PilatesWorkoutRoutineSideLegsSeries416.jpg http://a.images.blip.tv/Dietcom-PilatesWorkoutRoutineSideLegsSeries416-327.jpg No license (All rights reserved)
http://www.diet.com/videos Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the legs. Get lean legs with this free online fitness and exercise video demonstrating the Pilates Side Leg Series. ]]> http://blip.tv/file/1336980 Educational pilates yoga fitness workout butt glutes legs thighs inner exercise video tight free body core abs health diet.com Wed, 08 Oct 2008 16:23:21 +0000 pilates, yoga, fitness, workout, butt, glutes, legs, thighs, inner, exercise, video, tight, free, body, core, abs, health, diet.com Dietcom-PilatesWorkoutRoutineSideLegsSeries416.jpg pilates, yoga, fitness, workout, butt, glutes, legs, thighs, inner, exercise, video, tight, free, body, core, abs, health, diet.com ]]> Pilates Workout Routine - Side Legs Series F7D1E3B4-93EE-11DD-A526-B4BA6E163562 http://blip.tv/file/1330270 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1336620 1330270 file TV-UN 0.0 2008-10-06T21:37:26Z English "Health & Beauty, DIY" 0 1 0 1 237 iFbRyxAC http://blip.tv/play/iFbRyxAC http://blip.tv/comments/?attached_to=post1336620&skin=rss Dietcom-YourBestBodyWorkoutPlanWeek2378.jpg http://a.images.blip.tv/Dietcom-YourBestBodyWorkoutPlanWeek2378-889.jpg No license (All rights reserved)
http://www.diet.com/weight-loss-challenge/ Week 2 Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days. ]]> http://blip.tv/file/1330270 Educational workout plan routine fitness weight loss lose exercise personal training woman strength trainer equipment progressive diet girl fit toning moves exercises work out health nutrition diethealth stephen cabral Mon, 06 Oct 2008 21:37:26 +0000 workout, plan, routine, fitness, weight, loss, lose, exercise, personal, training, woman, strength, trainer, equipment, progressive, diet, girl, fit, toning, moves, exercises, work, out, health, nutrition, diethealth, stephen, cabral Dietcom-YourBestBodyWorkoutPlanWeek2378.jpg workout, plan, routine, fitness, weight, loss, lose, exercise, personal, training, woman, strength, trainer, equipment, progressive, diet, girl, fit, toning, moves, exercises, work, out, health, nutrition, diethealth, stephen, cabral ]]> Your Best Body Workout Plan - Week 2 124D7192-914F-11DD-93E1-B745EA81F7CA http://blip.tv/file/1318294 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1324627 1318294 file TV-UN 0.0 2008-10-03T13:27:48Z English "Health & Beauty, DIY" 0 1 0 1 153 iFbQ7TcC http://blip.tv/play/iFbQ7TcC http://blip.tv/comments/?attached_to=post1324627&skin=rss Dietcom-SarahPalinRunningIntoTrouble845.jpg http://a.images.blip.tv/Dietcom-SarahPalinRunningIntoTrouble845-361.jpg No license (All rights reserved)
http://diet.com/videos Sarah Palin vs Joe Biden VP debate, October is Breast Cancer Awareness Month, Plus! Join our Halloween Costume Countdown Weight Loss Plan to get sexy for that revealing outfit you have planned for the end of the month. ]]> http://blip.tv/file/1318294 The Mainstream Media vice presidential debate time vp 2008 sarah palin joe biden interview ooctober sexy halloween ideas breast cancer awareness month national Fri, 03 Oct 2008 13:27:48 +0000 vice, presidential, debate, time, vp, 2008, sarah, palin, joe, biden, interview, ooctober, sexy, halloween, ideas, breast, cancer, awareness, month, national Dietcom-SarahPalinRunningIntoTrouble845.jpg vice, presidential, debate, time, vp, 2008, sarah, palin, joe, biden, interview, ooctober, sexy, halloween, ideas, breast, cancer, awareness, month, national ]]> Sarah Palin 'Running' Into Trouble? 30759812-9090-11DD-BFFB-9B6FED0D6AF7 http://blip.tv/file/1315093 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1321417 1315093 file TV-UN 0.0 2008-10-02T14:41:25Z English "Health & Beauty, DIY" 0 1 0 1 135 iFbQ1C0C http://blip.tv/play/iFbQ1C0C http://blip.tv/comments/?attached_to=post1321417&skin=rss Dietcom-90210GirlsTooSkinny411.jpg http://a.images.blip.tv/Dietcom-90210GirlsTooSkinny411-742.jpg No license (All rights reserved)
http://www.diet.com/videos Are the lead actresses of the new 90210 too thin for TV? Shenae Grimes and Jessica Stroup are heating up gossip and hitting the tabloids over rumors about eating disorders ]]> http://blip.tv/file/1315093 Videoblogging 90210 girls shenae grimes jessica stroup penn badgley skinny thin health diet cw fitness gossip girl weight eating disorder anorexia pictures smoking problems blake lively leighton meester Thu, 02 Oct 2008 14:41:25 +0000 90210, girls, shenae, grimes, jessica, stroup, penn, badgley, skinny, thin, health, diet, cw, fitness, gossip, girl, weight, eating, disorder, anorexia, pictures, smoking, problems, blake, lively, leighton, meester Dietcom-90210GirlsTooSkinny411.jpg 90210, girls, shenae, grimes, jessica, stroup, penn, badgley, skinny, thin, health, diet, cw, fitness, gossip, girl, weight, eating, disorder, anorexia, pictures, smoking, problems, blake, lively, leighton, meester ]]> 90210 Girls Too Skinny!?! 46EC0A62-79C6-11DD-9936-AA909859ED93 http://blip.tv/file/1228589 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1234751 1228589 file TV-UN 0.0 2008-09-03T14:40:39Z English "Health & Beauty, DIY" 0 1 0 1 650 iFbLryMC http://blip.tv/play/iFbLryMC http://blip.tv/comments/?attached_to=post1234751&skin=rss Dietcom-TheBestPilatesArmSlimmingExercises556.jpg http://a.images.blip.tv/Dietcom-TheBestPilatesArmSlimmingExercises556-60.jpg No license (All rights reserved)
http://tinyurl.com/5ajuew http://www.bpilatesstudio.com The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video. Trim, tighten and tone your arms with this classical Pilates method fitness video. Lose inches all over with Pilates. ]]> http://blip.tv/file/1228589 Sports fitness arm arms pilates exercise video workout free total body yoga core abs health routine easy quick best program plan class tone slim trim Wed, 03 Sep 2008 14:40:39 +0000 fitness, arm, arms, pilates, exercise, video, workout, free, total, body, yoga, core, abs, health, routine, easy, quick, best, program, plan, class, tone, slim, trim Dietcom-TheBestPilatesArmSlimmingExercises556.jpg fitness, arm, arms, pilates, exercise, video, workout, free, total, body, yoga, core, abs, health, routine, easy, quick, best, program, plan, class, tone, slim, trim ]]> The Best Pilates Arm Slimming Exercises FB8B3242-72B7-11DD-9E6C-88C0C55C6697 http://blip.tv/file/1201836 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1207983 1201836 file TV-UN 0.0 2008-08-25T15:10:41Z English "Health & Beauty, DIY" 0 1 0 1 301 iFbJ3hMC http://blip.tv/play/iFbJ3hMC http://blip.tv/comments/?attached_to=post1207983&skin=rss Dietcom-KimKardashianButtShrinkingWorkoutVideo760.jpg http://a.images.blip.tv/Dietcom-KimKardashianButtShrinkingWorkoutVideo760-460.jpg No license (All rights reserved)
http://www.diet.com/videos Tone your butt with this weight-free workout video featuring glute exercises inspired by the shapely behind of Kim Kardashian. If Kim appears on Dancing with The Stars will she lose her booty? ]]> http://blip.tv/file/1201836 Educational kim kardashian butt workout glutes tone diet weight loss fitness pics ass exercise exercises work out keeping up video videos dancing stars Mon, 25 Aug 2008 15:10:41 +0000 kim, kardashian, butt, workout, glutes, tone, diet, weight, loss, fitness, pics, ass, exercise, exercises, work, out, keeping, up, video, videos, dancing, stars Dietcom-KimKardashianButtShrinkingWorkoutVideo760.jpg kim, kardashian, butt, workout, glutes, tone, diet, weight, loss, fitness, pics, ass, exercise, exercises, work, out, keeping, up, video, videos, dancing, stars ]]> Kim Kardashian Butt Shrinking Workout Video! 9DF46FCE-6D6A-11DD-9E5D-886686BC065D http://blip.tv/file/1183256 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1189411 1183256 file TV-UN 0.0 2008-08-18T21:14:17Z English "Health & Beauty, DIY" 0 1 0 1 237 iFbIzQcC http://blip.tv/play/iFbIzQcC http://blip.tv/comments/?attached_to=post1189411&skin=rss Dietcom-MTVTheHillsLaurenConradWorkoutVideo213-136.jpg http://a.images.blip.tv/Dietcom-MTVTheHillsLaurenConradWorkoutVideo213-136-649.jpg No license (All rights reserved)
http://www.diet.com/videos Lauren Conrad and the girls premiere in season 4 of MTV hit reality show The Hills. Find out how Lauren recently lost weight from her trainer. ]]> http://blip.tv/file/1183256 Educational mtv the hills lauren conrad lc heidi video season episode show brody workout exercise program exercises fitness diet.com diet abs reality Mon, 18 Aug 2008 21:14:17 +0000 mtv, the, hills, lauren, conrad, lc, heidi, video, season, episode, show, brody, workout, exercise, program, exercises, fitness, diet.com, diet, abs, reality Dietcom-MTVTheHillsLaurenConradWorkoutVideo213-136.jpg mtv, the, hills, lauren, conrad, lc, heidi, video, season, episode, show, brody, workout, exercise, program, exercises, fitness, diet.com, diet, abs, reality ]]> MTV The Hills Lauren Conrad Workout Video 75E2B1E2-6B05-11DD-AC43-EA6A61F3E582 http://blip.tv/file/1175754 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1181913 1175754 file TV-UN 0.0 2008-08-15T20:05:08Z English "Health & Beauty, DIY" 0 1 0 1 376 iFbIkj0C http://blip.tv/play/iFbIkj0C http://blip.tv/comments/?attached_to=post1181913&skin=rss Dietcom-TheBestPilatesCoreWorkoutVideo600-371.jpg http://a.images.blip.tv/Dietcom-TheBestPilatesCoreWorkoutVideo600-371-506.jpg No license (All rights reserved)
http://www.diet.com/videos http://www.bpilatesstudio.com A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout ]]> http://blip.tv/file/1175754 Educational exercise video fitness work out free online total pilates yoga abs health routine workout easy quick best Fri, 15 Aug 2008 20:05:08 +0000 exercise, video, fitness, work, out, free, online, total, pilates, yoga, abs, health, routine, workout, easy, quick, best Dietcom-TheBestPilatesCoreWorkoutVideo600-371.jpg exercise, video, fitness, work, out, free, online, total, pilates, yoga, abs, health, routine, workout, easy, quick, best ]]> The Best Pilates Core Workout Video 80AFA1F0-67E2-11DD-A314-BCA19D5E94E7 http://blip.tv/file/1164320 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1170501 1164320 file TV-UN 0.0 2008-08-11T20:17:21Z English "Health & Beauty, DIY" 0 1 0 1 206 iFbHuSkC http://blip.tv/play/iFbHuSkC http://blip.tv/comments/?attached_to=post1170501&skin=rss Dietcom-TrainLikeAnOlympian955.jpg http://a.images.blip.tv/Dietcom-TrainLikeAnOlympian955-114.jpg No license (All rights reserved)
http://www.diet.com/videos http://www.stephencabral.com Stephen helps Sarah prepare for the Olympics in 2012 with a routine that will help you lift weight like an Olympian! ]]> http://blip.tv/file/1164320 Educational olympics bejing weight lifting workout fitness diet diet.com olympian train power china video gold medal phelps usa us strong lift Mon, 11 Aug 2008 20:17:21 +0000 olympics, bejing, weight, lifting, workout, fitness, diet, diet.com, olympian, train, power, china, video, gold, medal, phelps, usa, us, strong, lift Dietcom-TrainLikeAnOlympian955.jpg olympics, bejing, weight, lifting, workout, fitness, diet, diet.com, olympian, train, power, china, video, gold, medal, phelps, usa, us, strong, lift ]]> Train like an Olympian! 2D7F5072-6551-11DD-8D6B-909F93B96C80 http://blip.tv/file/1157054 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1163204 1157054 file TV-UN 0.0 2008-08-08T13:52:02Z English "Health & Beauty, DIY" 0 1 0 1 147 iFbHgCgC http://blip.tv/play/iFbHgCgC http://blip.tv/comments/?attached_to=post1163204&skin=rss Dietcom-No1FatBurningExercise179.jpg http://a.images.blip.tv/Dietcom-No1FatBurningExercise179-320.jpg No license (All rights reserved)
http://diet.com/videos Do you know the Number 1 Fat Burning Exercise? This workout is the best move to build muscle and elevate heart rate up. Diet.com and Stephen Cabral bring the best top fitness tips to your computer. ]]> http://blip.tv/file/1157054 Health exercise fitness workout work out video squat legs core arms program tips best top move cardio burn fat calories Fri, 08 Aug 2008 13:52:02 +0000 exercise, fitness, workout, work, out, video, squat, legs, core, arms, program, tips, best, top, move, cardio, burn, fat, calories Dietcom-No1FatBurningExercise179.jpg exercise, fitness, workout, work, out, video, squat, legs, core, arms, program, tips, best, top, move, cardio, burn, fat, calories ]]> No. 1 Fat Burning Exercise 8DF90C50-600A-11DD-992A-F13383AC8F34 http://blip.tv/file/1136944 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1143078 1136944 file TV-UN 0.0 2008-08-01T20:43:53Z English "Health & Beauty, DIY" 0 1 0 1 152 iFbF4woC http://blip.tv/play/iFbF4woC http://blip.tv/comments/?attached_to=post1143078&skin=rss Dietcom-SlimAndSexySpringBreakWorkoutVideoPart1488-421.jpg http://a.images.blip.tv/Dietcom-SlimAndSexySpringBreakWorkoutVideoPart1488-421-737.jpg No license (All rights reserved)
http://diet.com Get fit and look sexy for your spring break. Sarah and Katrina show you the first 3 exercise moves in this 6 move workout series. Bikini season never looked so hot. Girls Crazy Gone wild drunk ]]> http://blip.tv/file/1136944 Sports spring break workout girls diet.com health fitness diet exercise personal trainer tone pilates core abs bikini college Fri, 01 Aug 2008 20:43:53 +0000 spring, break, workout, girls, diet.com, health, fitness, diet, exercise, personal, trainer, tone, pilates, core, abs, bikini, college Dietcom-SlimAndSexySpringBreakWorkoutVideoPart1488-421.jpg spring, break, workout, girls, diet.com, health, fitness, diet, exercise, personal, trainer, tone, pilates, core, abs, bikini, college ]]> Slim and Sexy Spring Break Workout Video: Part 1 4D2B654C-5CE0-11DD-9C96-C8C04D47E52E http://blip.tv/file/1122318 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1128455 1122318 file TV-UN 0.0 2008-07-28T20:03:52Z English "Health & Beauty, DIY" 0 1 0 1 243 iFbE8GsC http://blip.tv/play/iFbE8GsC http://blip.tv/comments/?attached_to=post1128455&skin=rss Dietcom-WorkoutLikeASuperHero403.jpg http://a.images.blip.tv/Dietcom-WorkoutLikeASuperHero403-606.jpg No license (All rights reserved)
http://diet.com/videos http://stephencabral.com Get in shape like your favorite super heroes do with a few simple workouts! Stephen Cabral walks Sarah through a quick routine to help her workout like Super Woman might! ]]> http://blip.tv/file/1122318 Educational super hero dark knight batman trailer workout fitness health girl woman diet easy fit Mon, 28 Jul 2008 20:03:52 +0000 super, hero, dark, knight, batman, trailer, workout, fitness, health, girl, woman, diet, easy, fit Dietcom-WorkoutLikeASuperHero403.jpg super, hero, dark, knight, batman, trailer, workout, fitness, health, girl, woman, diet, easy, fit ]]> Workout like a Super Hero! C35E1C08-599A-11DD-92FF-DA6AE23DF058 http://blip.tv/file/1110317 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1116452 1110317 file TV-UN 0.0 2008-07-24T16:08:32Z English "Health & Beauty, DIY" 0 1 0 1 140 iFbEkwgC http://blip.tv/play/iFbEkwgC http://blip.tv/comments/?attached_to=post1116452&skin=rss Dietcom-HowToLoseWeightEatingOrganic476-641.jpg http://a.images.blip.tv/Dietcom-HowToLoseWeightEatingOrganic476-641-577.jpg No license (All rights reserved)
http://diet.com/videos Eating organic may help prevent obesity. Lose weight with an organic diet. Remove chemicals from your diet to keep your body functions healthy and steer clear of obesity and cancer! ]]> http://blip.tv/file/1110317 Health toxins food chemicals obesity epidemic america statistics fat overweight diet lose weight organic foods natural Thu, 24 Jul 2008 16:08:32 +0000 toxins, food, chemicals, obesity, epidemic, america, statistics, fat, overweight, diet, lose, weight, organic, foods, natural Dietcom-HowToLoseWeightEatingOrganic476-641.jpg toxins, food, chemicals, obesity, epidemic, america, statistics, fat, overweight, diet, lose, weight, organic, foods, natural ]]> How To Lose Weight Eating Organic E3B8EBF0-5421-11DD-998F-EECD0362083A http://blip.tv/file/1088241 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1094394 1088241 file TV-UN 0.0 2008-07-17T17:00:42Z English "Health & Beauty, DIY" 0 1 0 1 210 iFbC5l4C http://blip.tv/play/iFbC5l4C http://blip.tv/comments/?attached_to=post1094394&skin=rss Dietcom-HowToGetSexyBunsNGunsWorkoutVideo814.jpg http://a.images.blip.tv/Dietcom-HowToGetSexyBunsNGunsWorkoutVideo814-486.jpg No license (All rights reserved)
Get your Buns and Guns trim, toned and tightened with this complete workout video. Stephen Cabral raises your heart rate while sculpting amazing glutes and arm muscles to burn fat and help transform your body. This is a Free arms and butt exercise video from diet.com. ]]> http://blip.tv/file/1088241 Health video videos fitness guns exercise gym free arms workout health sports Thu, 17 Jul 2008 17:00:42 +0000 video, videos, fitness, guns, exercise, gym, free, arms, workout, health, sports Dietcom-HowToGetSexyBunsNGunsWorkoutVideo814.jpg video, videos, fitness, guns, exercise, gym, free, arms, workout, health, sports ]]> How To Get Sexy Buns 'n Guns Workout Video 44FE93F6-51C0-11DD-B0B3-A174C968B461 http://blip.tv/file/1077493 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1083670 1077493 file TV-UN 0.0 2008-07-14T16:16:52Z English "Health & Beauty, DIY" 0 1 0 1 93 iFbCknoC http://blip.tv/play/iFbCknoC http://blip.tv/comments/?attached_to=post1083670&skin=rss Dietcom-MeanGirlsVsTheMediaThePhotoshopEffect3979.jpg http://a.images.blip.tv/Dietcom-MeanGirlsVsTheMediaThePhotoshopEffect3979-416.jpg No license (All rights reserved)
http://diet.com In the final video for the photoshop series, Diet.com investigates if the pressure comes from the advertisements or if it comes from girls themselves. Add you comments below. Do you prefer skinny or muscular girls? ]]> http://blip.tv/file/1077493 The Mainstream Media media models photoshop effects pressure effect ban top adobe health beauty fashion retouch news mean girls Mon, 14 Jul 2008 16:16:52 +0000 media, models, photoshop, effects, pressure, effect, ban, top, adobe, health, beauty, fashion, retouch, news, mean, girls Dietcom-MeanGirlsVsTheMediaThePhotoshopEffect3979.jpg media, models, photoshop, effects, pressure, effect, ban, top, adobe, health, beauty, fashion, retouch, news, mean, girls ]]> Mean Girls vs The Media: The Photoshop Effect 3 FA47F5EA-4CFC-11DD-AA47-B4EB36DE5016 http://blip.tv/file/1061045 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1067227 1061045 file TV-UN 0.0 2008-07-08T14:48:50Z English "Health & Beauty, DIY" 0 1 0 1 266 iFbBkj8C http://blip.tv/play/iFbBkj8C http://blip.tv/comments/?attached_to=post1067227&skin=rss Dietcom-BritneySpearsAbWorkoutRevealed378-531.jpg http://a.images.blip.tv/Dietcom-BritneySpearsAbWorkoutRevealed378-531-742.jpg No license (All rights reserved)
She may be out of shape now but not for long! Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time. Fit fitness into your daily routine for best results. ]]> http://blip.tv/file/1061045 Health program britney spears exercise fitness woman workout ab abs equipment workouts gym health video Tue, 08 Jul 2008 14:48:50 +0000 program, britney, spears, exercise, fitness, woman, workout, ab, abs, equipment, workouts, gym, health, video Dietcom-BritneySpearsAbWorkoutRevealed378-531.jpg program, britney, spears, exercise, fitness, woman, workout, ab, abs, equipment, workouts, gym, health, video ]]> Britney Spears' Ab Workout Revealed 762434A4-477A-11DD-850F-B01A502EBF7C http://blip.tv/file/1040495 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1046743 1040495 file TV-UN 0.0 2008-07-01T14:31:58Z English "Health & Beauty, DIY" 0 1 0 1 351 iFa_8jsC http://blip.tv/play/iFa_8jsC http://blip.tv/comments/?attached_to=post1046743&skin=rss Dietcom-HowToWarmUpToWorkOut622.jpg http://a.images.blip.tv/Dietcom-HowToWarmUpToWorkOut622-407.jpg No license (All rights reserved)
Warm up with Katrina with this 5 minute stretch routine. Stretching helps increase flexibility and prevent injury. ]]> http://blip.tv/file/1040495 Educational stretch stretching routine workout work out warm up video katrina diet.com exercise fitness Tue, 01 Jul 2008 14:31:58 +0000 stretch, stretching, routine, workout, work, out, warm, up, video, katrina, diet.com, exercise, fitness Dietcom-HowToWarmUpToWorkOut622.jpg stretch, stretching, routine, workout, work, out, warm, up, video, katrina, diet.com, exercise, fitness ]]> How To Warm Up To Work Out F3156150-42BF-11DD-AA58-D21D2EF904E5 http://blip.tv/file/1022663 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1028971 1022663 file TV-UN 0.0 2008-06-25T14:06:47Z English "Health & Beauty, DIY" 0 1 0 1 230 iFa+508C http://blip.tv/play/iFa+508C http://blip.tv/comments/?attached_to=post1028971&skin=rss Dietcom-DeceptionOfPerceptionThePhotoshopEffectPart2195.jpg http://a.images.blip.tv/Dietcom-DeceptionOfPerceptionThePhotoshopEffectPart2195-544.jpg No license (All rights reserved)
http://diet.com/videos In Part 2 of The Photoshop Effect, diet.com investigates the ethics behind retouching photos and what fashion magazines can do to help bring awareness about the prolific use of photo retouch. Produced and hosted by Sarah Dussault. Special thanks Tim Lynch Photography, Alexis Beck and Tom Fauls. ]]> http://blip.tv/file/1022663 Citizen Journalism photoshop effect video deception perception retouch ban adobe secret ethics pro free real girls tips beauty dove Wed, 25 Jun 2008 14:06:47 +0000 photoshop, effect, video, deception, perception, retouch, ban, adobe, secret, ethics, pro, free, real, girls, tips, beauty, dove Dietcom-DeceptionOfPerceptionThePhotoshopEffectPart2195.jpg photoshop, effect, video, deception, perception, retouch, ban, adobe, secret, ethics, pro, free, real, girls, tips, beauty, dove ]]> Deception of Perception - The Photoshop Effect Part 2 02B3D2DA-3D71-11DD-AAC8-EE91790427F4 http://blip.tv/file/1003816 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 1010150 1003816 file TV-UN 0.0 2008-06-18T19:59:07Z English "Health & Beauty, DIY" 0 1 0 1 337 iFa91EoC http://blip.tv/play/iFa91EoC http://blip.tv/comments/?attached_to=post1010150&skin=rss Dietcom-ThePhotoshopEffect541.jpg http://a.images.blip.tv/Dietcom-ThePhotoshopEffect541-976.jpg No license (All rights reserved)
Join Sarah from diet.com as she gets a Photoshop Tutorial and a makeover. Discover the truth behind adobe Photoshop and photo retouch. Weight loss controversy and celebrity deceit, what is real? What is fake? See Sarah's before and after picture. ]]> http://blip.tv/file/1003816 Citizen Journalism photoshop adobe retouch real makeover beauty product celebrity images diet fitness weight loss dove photo before after Wed, 18 Jun 2008 19:59:07 +0000 photoshop, adobe, retouch, real, makeover, beauty, product, celebrity, images, diet, fitness, weight, loss, dove, photo, before, after Dietcom-ThePhotoshopEffect541.jpg photoshop, adobe, retouch, real, makeover, beauty, product, celebrity, images, diet, fitness, weight, loss, dove, photo, before, after ]]> The Photoshop Effect 81BF8B92-37C6-11DD-A81E-A2CB765B58E6 http://blip.tv/file/983210 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 989515 983210 file TV-UN 0.0 2008-06-11T14:56:01Z English "Health & Beauty, DIY" 0 1 0 1 213 iFa8sy8C http://blip.tv/play/iFa8sy8C http://blip.tv/comments/?attached_to=post989515&skin=rss Dietcom-WiiFitFitnessVideoReview789.jpg http://a.images.blip.tv/Dietcom-WiiFitFitnessVideoReview789-357.jpg No license (All rights reserved)
http://diet.com The Nintendo Wii Fit is reviewed by fitness guru Sarah. Diet.com reviews the latest exercise video game to be released. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight loss? Read Sarah's Blog on the Wii Fit and it's impact on childhood obesity http://diet.com/dietblogs/read_blog.php?title=Wii+Fit+Weight+Loss+Miracle%3F+Video+Game+Review&blid=10182 ]]> http://blip.tv/file/983210 Technology nintendo wii fit review health fitness weight loss kids obesity woman free workout video game exergames Wed, 11 Jun 2008 14:56:01 +0000 nintendo, wii, fit, review, health, fitness, weight, loss, kids, obesity, woman, free, workout, video, game, exergames Dietcom-WiiFitFitnessVideoReview789.jpg nintendo, wii, fit, review, health, fitness, weight, loss, kids, obesity, woman, free, workout, video, game, exergames ]]> Wii Fit Fitness Video Review 3D79C74E-327C-11DD-909D-DDEB502AC7EF http://blip.tv/file/963579 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 970038 963579 file TV-UN 0.0 2008-06-04T21:21:47Z English "Health & Beauty, DIY" 0 1 0 1 340 iFa7mxoC http://blip.tv/play/iFa7mxoC http://blip.tv/comments/?attached_to=post970038&skin=rss Dietcom-SummerSlimDownBikiniWorkoutVideo681.jpg http://a.images.blip.tv/Dietcom-SummerSlimDownBikiniWorkoutVideo681-918.jpg No license (All rights reserved)
http://diet.com Summer Slim Down Exercise Work out Video: Slim down for summer using this total body bootcamp style work out video. This exercise routine uses body weight for resistance and is perfect for your local park. Tone up and lose weight with Personal Trainer Katrina. Burn fat to look sexy in your bikini! ]]> http://blip.tv/file/963579 Sports workout fitness diet.com work out video park circuit bodyweight loss cardio bootcamp abs thighs butt summer Wed, 04 Jun 2008 21:21:47 +0000 workout, fitness, diet.com, work, out, video, park, circuit, bodyweight, loss, cardio, bootcamp, abs, thighs, butt, summer Dietcom-SummerSlimDownBikiniWorkoutVideo681.jpg workout, fitness, diet.com, work, out, video, park, circuit, bodyweight, loss, cardio, bootcamp, abs, thighs, butt, summer ]]> Summer Slim Down Bikini Workout Video FB31C1B4-282D-11DD-AB50-C45C426795E1 http://blip.tv/file/927760 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 934184 927760 file TV-UN 0.0 2008-05-22T18:36:24Z English "Health & Beauty, DIY" 0 1 0 1 175 iFa5gwwC http://blip.tv/play/iFa5gwwC http://blip.tv/comments/?attached_to=post934184&skin=rss Dietcom-AllStarAbMovesExerciseVideo672-987.jpg http://a.images.blip.tv/Dietcom-AllStarAbMovesExerciseVideo672-987-231.jpg No license (All rights reserved)
http://diet.com A free online fitness and exercise video brought to you by diet.com Join Fitness Experts Stephen and Katrina as they take you through four Ab moves that will get you in 6 pack in swimsuit shape this summer. ]]> http://blip.tv/file/927760 Sports program video workout work out diet.com health fitness abs ab weight loss core training personal trainer Thu, 22 May 2008 18:36:24 +0000 program, video, workout, work, out, diet.com, health, fitness, abs, ab, weight, loss, core, training, personal, trainer Dietcom-AllStarAbMovesExerciseVideo672-987.jpg program, video, workout, work, out, diet.com, health, fitness, abs, ab, weight, loss, core, training, personal, trainer ]]> All-Star Ab Moves Exercise Video B74AF182-2373-11DD-8BE0-ED0DE332EDA4 http://blip.tv/file/912627 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 919059 912627 file TV-UN 0.0 2008-05-16T18:12:59Z English "Health & Beauty, DIY" 0 1 0 1 102 iFa4jHcC http://blip.tv/play/iFa4jHcC http://blip.tv/comments/?attached_to=post919059&skin=rss Dietcom-TextNTrackYourDiet596-792.jpg http://a.images.blip.tv/Dietcom-TextNTrackYourDiet596-792-339.jpg No license (All rights reserved)
http://diet.com A glimpse at Diet.com's latest addition to their "Nutrition On The Go" text service. Now you can eaisly track what you eat on your cell phone. ]]> http://blip.tv/file/912627 Educational diet.com weight loss text message tracker calorie king video health diet plan tech points watchers Fri, 16 May 2008 18:12:59 +0000 diet.com, weight, loss, text, message, tracker, calorie, king, video, health, diet, plan, tech, points, watchers Dietcom-TextNTrackYourDiet596-792.jpg diet.com, weight, loss, text, message, tracker, calorie, king, video, health, diet, plan, tech, points, watchers ]]> Text 'n' Track Your Diet 94D1DFA8-1D1F-11DD-81F9-A694D0C57249 http://blip.tv/file/889194 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 895651 889194 file TV-UN 0.0 2008-05-08T16:55:36Z English "Health & Beauty, DIY" 0 1 0 1 0 iFa21gcC http://blip.tv/play/iFa21gcC http://blip.tv/comments/?attached_to=post895651&skin=rss Dietcom-BikiniContest788.jpg http://a.images.blip.tv/Dietcom-BikiniContest788-338.jpg No license (All rights reserved)
LAST DAY TO UPLOAD - May 15 http://www.youtube.com/group/cuurbikinicontest Think you've got what it takes to be a bikini model? Upload a video showing off your hot bikini body and you could be the star of a major magazine photo shoot this summer. ]]> http://blip.tv/file/889194 Educational cuur bikini contest americas next top model swedish Thu, 08 May 2008 16:55:36 +0000 cuur, bikini, contest, americas, next, top, model, swedish Dietcom-BikiniContest788.jpg cuur, bikini, contest, americas, next, top, model, swedish ]]> Bikini Contest 04BA11C2-1C81-11DD-BE25-A0BAE7C2EABA http://blip.tv/file/886747 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 893206 886747 file TV-UN 0.0 2008-05-07T22:00:34Z English "Health & Beauty, DIY" 0 1 0 1 257 iFa2wnoC http://blip.tv/play/iFa2wnoC http://blip.tv/comments/?attached_to=post893206&skin=rss Dietcom-QuickEasyBrunchRecipesForMothersDayByDietcom487-90.jpg http://a.images.blip.tv/Dietcom-QuickEasyBrunchRecipesForMothersDayByDietcom487-90-773.jpg No license (All rights reserved)
http://diet.com/recipe Get some great ideas on how to make a healthy brunch this Mother's Day. Enjoy delicious protein and fiber filled oatmeal pancakes with Dara Zall Kelly, perinatal fitness expert and mom. http://diet.com/dietblogs/read_blog.php?title=Mother%27s+Day+Brunch+Ideas%21+You+Can+Eat+Pancakes&blid=8751 ]]> http://blip.tv/file/886747 Educational mothers day brunch food ideas recipe quick healthy diet low calorie farmers market pancakes fat skinny Wed, 07 May 2008 22:00:34 +0000 mothers, day, brunch, food, ideas, recipe, quick, healthy, diet, low, calorie, farmers, market, pancakes, fat, skinny Dietcom-QuickEasyBrunchRecipesForMothersDayByDietcom487-90.jpg mothers, day, brunch, food, ideas, recipe, quick, healthy, diet, low, calorie, farmers, market, pancakes, fat, skinny ]]> Quick Easy Brunch Recipes For Mother's Day by Diet.com 3D36705A-1875-11DD-BDCD-C6302E04F00E http://blip.tv/file/873097 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 879552 873097 file TV-UN 0.0 2008-05-02T18:26:10Z English "Health & Beauty, DIY" 0 1 0 1 199 iFa12CQC http://blip.tv/play/iFa12CQC http://blip.tv/comments/?attached_to=post879552&skin=rss Dietcom-AdvancedFitnessAndExerciseVideoBodyWeightWorkout844.jpg http://a.images.blip.tv/Dietcom-AdvancedFitnessAndExerciseVideoBodyWeightWorkout844-558.jpg No license (All rights reserved)
http://diet.com http://stephencabral.com This advanced work out brought to you by diet.com and personal trainer Stephen Cabral is a total body tone up quick workout. Get tighter, flat abs to look summer sexy without the gym or equipment. ]]> http://blip.tv/file/873097 Sports work out fitness exercise health video total body no equipment gym trainer diet.com Fri, 02 May 2008 18:26:10 +0000 work, out, fitness, exercise, health, video, total, body, no, equipment, gym, trainer, diet.com Dietcom-AdvancedFitnessAndExerciseVideoBodyWeightWorkout844.jpg work, out, fitness, exercise, health, video, total, body, no, equipment, gym, trainer, diet.com ]]> Advanced Fitness and Exercise Video: Body Weight Workout 7F80047A-186C-11DD-9D11-88443E2B5681 http://blip.tv/file/872911 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 879366 872911 file TV-UN 0.0 2008-05-02T17:23:36Z English "Health & Beauty, DIY" 0 1 0 1 251 iFa11moC http://blip.tv/play/iFa11moC http://blip.tv/comments/?attached_to=post879366&skin=rss Dietcom-WorkoutVideoNoEquipmentNecessaryJustBodyWeight386-499.jpg http://a.images.blip.tv/Dietcom-WorkoutVideoNoEquipmentNecessaryJustBodyWeight386-499-888.jpg No license (All rights reserved)
http://diet.com http://stephencabral.com Fitness Expert Stephen Cabral takes Sarah through a full body workout that requires no equipment at all just your own body weight through resistance training. No gym, no worries. This exercise video can be done anywhere. ]]> http://blip.tv/file/872911 Sports workout work out video abs diet.com health fitness weight loss free lose fat burning calories interval circuit Fri, 02 May 2008 17:23:36 +0000 workout, work, out, video, abs, diet.com, health, fitness, weight, loss, free, lose, fat, burning, calories, interval, circuit Dietcom-WorkoutVideoNoEquipmentNecessaryJustBodyWeight386-499.jpg workout, work, out, video, abs, diet.com, health, fitness, weight, loss, free, lose, fat, burning, calories, interval, circuit ]]> Workout Video: No Equipment Necessary, Just Body Weight E83835E2-1861-11DD-A3FF-E640A2CDBE55 http://blip.tv/file/872742 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 879197 872742 file TV-UN 0.0 2008-05-02T16:07:47Z English "Health & Beauty, DIY" 0 1 0 1 288 iFa11UEC http://blip.tv/play/iFa11UEC http://blip.tv/comments/?attached_to=post879197&skin=rss Dietcom-GetFitLikeMariaSharapovaTennisWorkoutVideo126.jpg http://a.images.blip.tv/Dietcom-GetFitLikeMariaSharapovaTennisWorkoutVideo126-196.jpg No license (All rights reserved)
http://diet.com Join the diet.com girls as they bring you a heart pumping tennis work out. Have fun while learning drills that will keep you is shape. This fitness workout will have you burning calories just like your favorite tennis celebrities including Maria Sharapova, Serena Williams, and Anna Kournikova ]]> http://blip.tv/file/872742 Sports diet.com tennis video work out drills weight loss health fitness sports anna kournikova team maria sharapova Fri, 02 May 2008 16:07:47 +0000 diet.com, tennis, video, work, out, drills, weight, loss, health, fitness, sports, anna, kournikova, team, maria, sharapova Dietcom-GetFitLikeMariaSharapovaTennisWorkoutVideo126.jpg diet.com, tennis, video, work, out, drills, weight, loss, health, fitness, sports, anna, kournikova, team, maria, sharapova ]]> Get Fit Like Maria Sharapova! Tennis Workout Video ADA535E4-0CA2-11DD-B48A-CBADC040100D http://blip.tv/file/834770 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 841194 834770 file TV-UN 0.0 2008-04-17T17:21:12Z English "Health & Beauty, DIY" 0 1 0 1 147 iFazrE4C http://blip.tv/play/iFazrE4C http://blip.tv/comments/?attached_to=post841194&skin=rss Dietcom-TheBiggestLoserFinaleWorkoutVideo599.jpg http://a.images.blip.tv/Dietcom-TheBiggestLoserFinaleWorkoutVideo599-114.jpg No license (All rights reserved)
http://diet.com find out how Biggest Loser Maggie King prepared for the season 5 finale final weight in. Watch her weight loss workout with Charles here. ]]> http://blip.tv/file/834770 Sports biggest loser finale nbc weight loss diet jillian micheals workout video work out alli ally Thu, 17 Apr 2008 17:21:12 +0000 biggest, loser, finale, nbc, weight, loss, diet, jillian, micheals, workout, video, work, out, alli, ally Dietcom-TheBiggestLoserFinaleWorkoutVideo599.jpg biggest, loser, finale, nbc, weight, loss, diet, jillian, micheals, workout, video, work, out, alli, ally ]]> The Biggest Loser Finale Workout Video D9E87C38-0C9D-11DD-A713-8B0A072838A8 http://blip.tv/file/834701 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 841125 834701 file TV-UN 0.0 2008-04-17T16:46:39Z English "Health & Beauty, DIY" 0 1 0 1 200 iFazrAkC http://blip.tv/play/iFazrAkC http://blip.tv/comments/?attached_to=post841125&skin=rss Dietcom-NotAnotherSexyYouTubeVideo296.jpg http://a.images.blip.tv/Dietcom-NotAnotherSexyYouTubeVideo296-338.jpg No license (All rights reserved)
http://youtube.com/group/cuurbikinicontest WANTED: Runway/Print Model for online video bikini contest. We want you to flaunt your sexy bikini body on YouTube. Win a chance to appear in Cosmo or Glamour Magazine! ]]> http://blip.tv/file/834701 Educational youtube sexy video bikini contest online cuur model casting call wanted Thu, 17 Apr 2008 16:46:39 +0000 youtube, sexy, video, bikini, contest, online, cuur, model, casting, call, wanted Dietcom-NotAnotherSexyYouTubeVideo296.jpg youtube, sexy, video, bikini, contest, online, cuur, model, casting, call, wanted ]]> Not Another Sexy YouTube Video 5E8DD4E8-0649-11DD-8F2F-DDC847A6A832 http://blip.tv/file/813064 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 819425 813064 file TV-UN 0.0 2008-04-09T15:26:47Z English "Health & Beauty, DIY" 0 1 0 1 261 iFaygkUC http://blip.tv/play/iFaygkUC http://blip.tv/comments/?attached_to=post819425&skin=rss Dietcom-BiggestLoserSeason5MaggieKingOnlineVideoInterview663.jpg http://a.images.blip.tv/Dietcom-BiggestLoserSeason5MaggieKingOnlineVideoInterview663-854.jpg No license (All rights reserved)
http://diet.com Biggest loser Contestant Maggie King sits down with Diet.com's Sarah and discusses her weight loss journey. Find out what happens behind the scenes and all the gossip. Fat Camp diet lose south beach jillian michaels ]]> http://blip.tv/file/813064 Health weight loss video online diet.com nbc biggest loser health fitness fat camp gossip mtv jillian michaels Wed, 09 Apr 2008 15:26:47 +0000 weight, loss, video, online, diet.com, nbc, biggest, loser, health, fitness, fat, camp, gossip, mtv, jillian, michaels Dietcom-BiggestLoserSeason5MaggieKingOnlineVideoInterview663.jpg weight, loss, video, online, diet.com, nbc, biggest, loser, health, fitness, fat, camp, gossip, mtv, jillian, michaels ]]> Biggest Loser Season 5: Maggie King Online Video Interview 10B53A94-0645-11DD-A0C6-AE456F34606D http://blip.tv/file/813001 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 819363 813001 file TV-UN 0.0 2008-04-09T14:55:59Z English "Health & Beauty, DIY" 0 1 0 1 62 iFayggcC http://blip.tv/play/iFayggcC http://blip.tv/comments/?attached_to=post819363&skin=rss Dietcom-FooledByTheFatBurningZone642.jpg http://a.images.blip.tv/Dietcom-FooledByTheFatBurningZone642-939.jpg No license (All rights reserved)
http://diet.com Fitness expert Katrina debunks some popular conceptions about "The Fat Burning Zone." In this free video learn how shed fat quick at the gym. ]]> http://blip.tv/file/813001 Health diet.com weight loss video fat burning zone free fitness diet exercise health cardio abs tips workout Wed, 09 Apr 2008 14:55:59 +0000 diet.com, weight, loss, video, fat, burning, zone, free, fitness, diet, exercise, health, cardio, abs, tips, workout Dietcom-FooledByTheFatBurningZone642.jpg diet.com, weight, loss, video, fat, burning, zone, free, fitness, diet, exercise, health, cardio, abs, tips, workout ]]> Fooled By The Fat Burning Zone? 04277082-FA90-11DC-A5AC-90B3DAF0627B http://blip.tv/file/772681 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 778944 772681 file TV-UN 0.0 2008-03-25T17:22:16Z English "Health & Beauty, DIY" 0 1 0 1 333 iFavxiQC http://blip.tv/play/iFavxiQC http://blip.tv/comments/?attached_to=post778944&skin=rss Dietcom-FreeWorkoutVideoSpringIntoSwimsuitBikiniSeason633.jpg http://a.images.blip.tv/Dietcom-FreeWorkoutVideoSpringIntoSwimsuitBikiniSeason633-217.jpg No license (All rights reserved)
http://diet.com Get a free personal trainer with diet.com's free workout videos right on YouTube. Exercise the first day of Spring with the girls. Spring Into Swimsuit Shape. Fitness expert Katrina gives a fat blasting 30-minute circuit workout that will tone your body for the summer! Visit http://cuur.com/events.asp to enter our model contest ]]> http://blip.tv/file/772681 Health diet.com video workout fitness exercise free total body cardio circuit bikini abs 8 minute Tue, 25 Mar 2008 17:22:16 +0000 diet.com, video, workout, fitness, exercise, free, total, body, cardio, circuit, bikini, abs, 8, minute Dietcom-FreeWorkoutVideoSpringIntoSwimsuitBikiniSeason633.jpg diet.com, video, workout, fitness, exercise, free, total, body, cardio, circuit, bikini, abs, 8, minute ]]> Free Workout Video: Spring into Swimsuit Bikini Season 3BF08E06-FA84-11DC-8D83-B876DB031750 http://blip.tv/file/772480 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 778742 772480 file TV-UN 0.0 2008-03-25T15:57:56Z English "Health & Beauty, DIY" 0 1 0 1 261 iFavxFoC http://blip.tv/play/iFavxFoC http://blip.tv/comments/?attached_to=post778742&skin=rss Dietcom-ExclusiveMissAmericaTalksOnMissUSADiet778.jpg http://a.images.blip.tv/Dietcom-ExclusiveMissAmericaTalksOnMissUSADiet778-790.jpg No license (All rights reserved)
http://diet.com 2008 Miss America 2008 Winner Kirsten Haglund is featured in an exclusive interview with Diet.com. Kristen's platform as a beauty queen and role model is to promote eating disorder awareness. She also talks trash on Miss USA ]]> http://blip.tv/file/772480 Health diet.com miss america usa beauty pageant queen diet fitness routine anorexia gossip exclusive Tue, 25 Mar 2008 15:57:56 +0000 diet.com, miss, america, usa, beauty, pageant, queen, diet, fitness, routine, anorexia, gossip, exclusive Dietcom-ExclusiveMissAmericaTalksOnMissUSADiet778.jpg diet.com, miss, america, usa, beauty, pageant, queen, diet, fitness, routine, anorexia, gossip, exclusive ]]> Exclusive: Miss America Kristen Haglund Talks Trash On Miss USA 36636BB0-F1FC-11DC-909D-B4E675F80E59 http://blip.tv/file/743541 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 749735 743541 file TV-UN 0.0 2008-03-14T19:24:06Z English "Health & Beauty, DIY" 0 1 0 1 220 iFat4gsC http://blip.tv/play/iFat4gsC http://blip.tv/comments/?attached_to=post749735&skin=rss Dietcom-FreeWorkoutVideoTheBestAbsExerciseYouveNeverHeard394-806.jpg http://a.images.blip.tv/Dietcom-FreeWorkoutVideoTheBestAbsExerciseYouveNeverHeard394-104-128.jpg No license (All rights reserved)
http://diet.com http://stephencabral.com. The best ab exercise moves you have never heard of. Body Transformation Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today! ]]> http://blip.tv/file/743541 Sports diet.com diethealth free exercise fitness video workout abs flat six pack personal trainer Fri, 14 Mar 2008 19:24:06 +0000 diet.com, diethealth, free, exercise, fitness, video, workout, abs, flat, six, pack, personal, trainer Dietcom-FreeWorkoutVideoTheBestAbsExerciseYouveNeverHeard394-806.jpg diet.com, diethealth, free, exercise, fitness, video, workout, abs, flat, six, pack, personal, trainer ]]> Free Workout Video: The Best Abs Exercise You've Never Heard 8AABE574-E96B-11DC-9C3B-FFD8523811C7 http://blip.tv/file/714064 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 720156 714064 file TV-UN 0.0 2008-03-03T21:48:21Z English "Health & Beauty, DIY" 0 1 0 1 324 iFar+wAC http://blip.tv/play/iFar+wAC http://blip.tv/comments/?attached_to=post720156&skin=rss Dietcom-McDonalds4YearOldCheeseburger271-215.jpg http://a.images.blip.tv/Dietcom-McDonalds4YearOldCheeseburger271-409-171.jpg No license (All rights reserved)
http://diet.com Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh and vibrant. Sarah, Diet.com Host, also guest stars. ]]> http://blip.tv/file/714064 Citizen Journalism diet.com mcdonalds fast food four years old nation hamburger cheeseburger restaurant health nutrition menu obesity Mon, 03 Mar 2008 21:48:21 +0000 diet.com, mcdonalds, fast, food, four, years, old, nation, hamburger, cheeseburger, restaurant, health, nutrition, menu, obesity Dietcom-McDonalds4YearOldCheeseburger271-215.jpg diet.com, mcdonalds, fast, food, four, years, old, nation, hamburger, cheeseburger, restaurant, health, nutrition, menu, obesity ]]> McDonald's 4 Year Old Cheeseburger E335530C-E569-11DC-808F-EE2100A3341E http://blip.tv/file/700221 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 706295 700221 file TV-UN 0.0 2008-02-27T19:26:26Z English "Health & Beauty, DIY" 0 1 0 1 214 iFarjlsC http://blip.tv/play/iFarjlsC http://blip.tv/comments/?attached_to=post706295&skin=rss Dietcom-SlimAndSexySpringBreakWorkoutVideoPart2375-16.jpg http://a.images.blip.tv/Dietcom-SlimAndSexySpringBreakWorkoutVideoPart2375-779-570.jpg No license (All rights reserved)
http://diet.com Get fit and look sexy for your spring break. Sarah and Katrina show you the final 3 exercise moves in this 6 move workout series. Bikini season never looked so hot. http://youtube.com/group/cuurbikinicontest Girls Crazy Gone wild drunk ]]> http://blip.tv/file/700221 Educational diet.com spring break workout weight loss health fitness free video crazy girls gone wild Wed, 27 Feb 2008 19:26:26 +0000 diet.com, spring, break, workout, weight, loss, health, fitness, free, video, crazy, girls, gone, wild Dietcom-SlimAndSexySpringBreakWorkoutVideoPart2375-16.jpg diet.com, spring, break, workout, weight, loss, health, fitness, free, video, crazy, girls, gone, wild ]]> Slim and Sexy Spring Break Workout Video: Part 2 6D1AB3D8-E3D9-11DC-9709-90B7339E7B69 http://blip.tv/file/694133 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 700195 694133 file TV-UN 0.0 2008-02-25T19:39:49Z English "Health & Beauty, DIY" 0 1 0 1 306 iFaq3wcC http://blip.tv/play/iFaq3wcC http://blip.tv/comments/?attached_to=post700195&skin=rss Dietcom-PrenatalFitnessWorkoutVideo952-206.jpg http://a.images.blip.tv/Dietcom-PrenatalFitnessWorkoutVideo952-206-99.jpg No license (All rights reserved)
Dara Zall Kelly brings you this exclusive Diet.com free workout video while you are prepaing to give birth. Stay in shape during your pregnancy and give birth to a healthy baby. Fit mommy's are the way to go! ]]> http://blip.tv/file/694133 Health diet.com free video workout fitness prenatal pregnant pregnancy exercise abs labor baby mom mommy motherhood fit Mon, 25 Feb 2008 19:39:49 +0000 diet.com, free, video, workout, fitness, prenatal, pregnant, pregnancy, exercise, abs, labor, baby, mom, mommy, motherhood, fit Dietcom-PrenatalFitnessWorkoutVideo952-206.jpg diet.com, free, video, workout, fitness, prenatal, pregnant, pregnancy, exercise, abs, labor, baby, mom, mommy, motherhood, fit ]]> Prenatal Fitness Workout Video 1D699668-E3C2-11DC-B6D4-EFB5933E70EF http://blip.tv/file/693744 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 699805 693744 file TV-UN 0.0 2008-02-25T16:52:57Z English "Health & Beauty, DIY" 0 1 0 1 214 iFaq3AEC http://blip.tv/play/iFaq3AEC http://blip.tv/comments/?attached_to=post699805&skin=rss Dietcom-SlimAndSexySpringBreakWorkoutVideoPart2366.jpg http://a.images.blip.tv/Dietcom-SlimAndSexySpringBreakWorkoutVideoPart2366-866.jpg No license (All rights reserved)
http://diet.com Get fit and look sexy for your spring break. Sarah and Katrina show you the final 3 exercise moves in this 6 move workout series. Bikini season never looked so hot. http://youtube.com/group/cuurbikinicontest
Girls Crazy Gone wild drunk ]]> http://blip.tv/file/693744 Health diet.com sprink break workout weight loss health fitness free video crazy girls gone wild videos Mon, 25 Feb 2008 16:52:57 +0000 diet.com, sprink, break, workout, weight, loss, health, fitness, free, video, crazy, girls, gone, wild, videos Dietcom-SlimAndSexySpringBreakWorkoutVideoPart2366.jpg diet.com, sprink, break, workout, weight, loss, health, fitness, free, video, crazy, girls, gone, wild, videos ]]> Slim and Sexy Spring Break Workout Video: Part 2 C2FEF952-DE49-11DC-83C0-E235BDC89D0E http://blip.tv/file/677318 Diet.com 110536 dietcom Diet.com Video Spotlight http://dietcom.blip.tv/ http://a.images.blip.tv/Dietcom-picture358-436.jpg 683336 677318 file TV-UN 0.0 2008-02-18T17:48:49Z English "Health & Beauty, DIY" 0 1 0 1 251 iFap2ywC http://blip.tv/play/iFap2ywC http://blip.tv/comments/?attached_to=post683336&skin=rss Dietcom-DietcomHighFiveFridayFitnessDrinks835-572.jpg http://a.images.blip.tv/Dietcom-DietcomHighFiveFridayFitnessDrinks835-626-289.jpg Creative Commons Attribution 2.0
http://diet.com In this video the Diet.com team takes an office taste test of various fitness waters. ]]> http://blip.tv/file/677318 Health diet.com weight loss health fitness lose pounds water gatorade cardio Mon, 18 Feb 2008 17:48:49 +0000 diet.com, weight loss, health, fitness, lose pounds, water, gatorade, cardio Dietcom-DietcomHighFiveFridayFitnessDrinks835-572.jpg diet.com, weight loss, health, fitness, lose pounds, water, gatorade, cardio